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kurtsoutham’s Fit Status

Fit Status: 

CrossFit coming up in 3 weeks, am doing 2 CrossFit sessions a day to prep for it, 1 off of CF football and 1 off my local cf gym 3,2,1 GO!!!  Nov 11, 2009 6:49 pm
(19 Fit Status Entries)

Fit Status History

Nov 11, 2009 6:49 pm
CrossFit coming up in 3 weeks, am doing 2 CrossFit sessions a day to prep for it, 1 off of CF football and 1 off my local cf gym 3,2,1 GO!!!
Sep 27, 2009 5:54 pm
New crossfit bulking program starting monday, check out crossfitfootball.com. it's gonna hurt!!! TRAIN INSANE OR REMAIN THE SAME
Sep 27, 2009 5:54 pm
New crossfit bulking program starting monday, check out crossfitfootball.com. it's gonna hurt!!! TRAIN INSANE OR REMAIN THE SAME
Sep 27, 2009 5:54 pm
New crossfit bulking program starting monday, check out crossfitfootball.com. it's gonna hurt!!! TRAIN INSANE OR REMAIN THE SAME
Sep 27, 2009 5:54 pm
New crossfit bulking program starting monday, check out crossfitfootball.com. it's gonna hurt!!! TRAIN INSANE OR REMAIN THE SAME
Sep 23, 2009 6:37 pm
New crossfit bulking program starting monday, check out crossfitfootball.com. it's gonna hurt!!!
Aug 13, 2009 9:21 pm
Got a new job as a Gym Manager at Anytime Fitness... Loving it so far and can't wait for it to be open.
Jul 26, 2009 4:04 am
is going to start a new transformation challenge tomorrow... taking the pictures tonight and starting a new stricter diet with my girlfriend
Jul 17, 2009 8:04 pm
I have just figured out that the Paloe diet and CrossFit don't mix... Makes you REALLY stupid. Seriously have no energy. GIVE ME CARBS!!!
Jul 14, 2009 3:49 am
Just got my BF tests back, I'm back up to 14% BF. Damn cheat meals. Thank god this new Paleo Diet started monday...
Jul 13, 2009 4:39 am
New Paleo diet starting monday... and NO cheat meals or CARBS for 4 whole weeks... god kill me now. but come october I'll be 6% bf
Jul 11, 2009 4:18 am
New Paleo diet starting monday... and NO cheat meals or CARBS for 3 whole weeks... god kill me now. but come october I'll be 6% bf
Jul 8, 2009 11:20 pm
just had my bf tested again, but by someone who knows what they are doing... hopefully it doesn't come back too bad
Jun 30, 2009 5:05 am
As well as I'm doing in my CrossFits, I need to get SHREDDED to make me lighter so I can throw my body around even more. Any Suggestions???
Jun 24, 2009 3:44 am
Did CrossFit "Black Friday" today... killed my best time by 3 mins... my body was shaking for about an hour afterwards, but its all worth it
Jun 21, 2009 1:22 am
Just did CrossFit Adam Henrick and smashed my previous time by 2mins... now my whole body is shaking... HELL YEAH!!!
Jun 16, 2009 7:17 am
I have just found out about the CrossFit games at CFX in October this year... Not as long as I thought to get myself ready... it's go time!
Jun 11, 2009 8:25 pm
Going to try to get myself ready for the CrossFit Games next year in April... Long way to go, but i'll get there
Jun 7, 2009 2:37 am
2nd week into the bulking stage, another 2.5 months then I'll start leaning up for summer

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