Last Visit: Jul 12, 2009 11:20pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 4, 2009 12:35pm Last Blog Post: Jun 29, 2009 11:48pm
I worked out regularly in high school. Dropped off the wagon in college and never really got back into decent shape. Went from 165lbs to 207lbs. I'm now approaching 35 - trying real hard to look good in a bathing suit again before the slower metabolism kicks in.
Why I Love It:
I love the feeling of accomplishment when I progress in weight. The second, more obvious answer is that I look better in the mirror when I workout regularly.
How I Stay Motivated:
I look in the mirror. I'm trying to desperately to get rid of the spare tire.
What is your favorite cardiovascular exercise? Why?
Treadmill. Builds up the most sweat.
- Updated Jun 21, 2009 12:12am
How many days per week do you do cardio?
3
- Updated Jun 21, 2009 12:11am
What is the most dangerous weightlifting exercise? Why?
Many people will point to Press-Behind-Neck. However, for whatever reason, the deadliftseems to elicit the most pain for me. For whatever reason, my right knee just starts killing mewhen I perform the lift, which sucks because it's an important exercise.Many people will point to Press-Behind-Neck. However, for whatever reason, the deadliftseems to elicit the most pain for me. For whatever reason, my right knee just starts killing mewhen I perform t...more
Hi all. Welcome to my "blog." I'm starting this page to record my transformation from a soft & lazy, snack eating dough boy to a lean, healthy, and energized contributor to this site. I will be recording all successes and failures along the way. I look forward to meeting...
