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Membership Info

Member Since: Nov 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 26
Overall: 917

Forum Posts: 121
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : kurdt 0

Activity

Last Visit: Aug 14, 2008 2:19pm
Last Forum Post: Mar 13, 2008 8:02pm
Last Photo Upload: May 2, 2008 4:42pm
Last Profile Update: May 5, 2008 5:38pm
Last Blog Post: Today, 9:18pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 5

Stalking (?) : 0


kurdt "i want to gain 15 more pounds by the end of the school year"

Personal Info And Background:
Real Name:	Brandon Claeys
Sex:	Male
Age:	17
Location:	Ontario, Canada
Occupation:	store clerk
Personal Website:
Gym:	my basement / my school
Gym Location:	school / my house
When I Started:	Oct, 2007
How I Started:	training for sports and like the results i saw , so continued during the off season
Why I Love It:	love the way it makes me feel
How I Stay Motivated:	it may sound vein but just looking in the mirror
BB Accomplishments:	gaining 17 pounds of muscle
Forum Signature:	comment on my pics plz any comments help i rep back PUSH IT NUMBER 2!! pain is just weakness leaving the body
Last Updated: Mar 6, 2008 8:08pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	33" (83.82 cm)
Weight:	169 lb (76.8 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	8.0 %	Calves:	15" (38.10 cm)
Chest:	39" (99.06 cm)	Forearms:	12" (30.48 cm)
Arms:	13" (33.02 cm)	Shoulders:	44" (111.76 cm)
Hips:	34" (86.36 cm)	Neck:	15" (38.10 cm)
Last Updated: May 5, 2008 5:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	220 lb (100.0 kg)	Bicep Curl:	82 lb (37.3 kg)
Squat:		Barbell Rows:	81 lb (36.8 kg)
Deadlift:	254 lb (115.5 kg)	Overhead Press:	81 lb (36.8 kg)
Last Updated: May 5, 2008 5:38pm

Goals:
Main Goal:	Improve For A Sport
Goal (Short):	i want to gain 15 more pounds by the end of the school year
Goal (Long):	by the time i graduate i want to weigh 200 lbs
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Mar 4, 2008 6:52pm

BodyAnswers

kurdt has answered 9 of 56 total questions.
View all 9 of kurdt's BodyAnswers »

What bicep workout has worked best for you?

ive been doing dumbbells curls and they havent done me wrong yet

- Updated Mar 5, 2008 6:27am

What tricep workout has worked best for you?

skullcrushers and tricep pull downs

- Updated Mar 5, 2008 6:27am

What calf workout has worked best for you?

toe raises

- Updated Mar 5, 2008 6:27am

View all 9 of kurdt's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 4, 2008 6:52pm

Videos of kurdt
This Member has not entered any Videos yet.
Last Updated: Mar 4, 2008 6:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 4, 2008 6:52pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	CytoSport Muscle Milk, 2.47 Lbs, Rocky Road Started: Feb 29, 2008 Reason:
	BSN CellMass, 640 Grams, Arctic Berry Blast Started: Feb 29, 2008 Reason:
	MuscleTech NaNO Vapor, 2.2 Lbs., Blue Raspberry Fusion Started: Mar 04, 2008 Reason:
Last Updated: Mar 4, 2008 6:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	121 View All Posts
Posts Per Day:	0.36
Last Activity:	May 2, 2008 7:57pm
Recent Threads: my new toys posted in Teen Bodybuilding -last reply: 209 days ago new work out? posted in Teen Bodybuilding -last reply: 209 days ago november and now posted in Post Your Pictures -last reply: 213 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (5)

Firestreak	Genocide1	LeighR
jeffclark	cormyr

Last Updated: Mar 8, 2008 1:15pm

Visitor Comments (3)
[ Leave kurdt a Comment ]
	mg8ball [ View Profile ] Jul 27, 2008 3:12pm HEY BRO I WAS SEARCHING FOR A NEW WORK AND I CAME ACROSS YOURS, IT SEEMS GREAT SO IM GOING TO GIVE IT A TRY FOR THE NEXT FEW MONTHS. I JUST WANTED TO SAY THANKS AND GOOD LUCK WITH YOUR GAINS!
	ShaneMc16 [ View Profile ] Mar 7, 2008 5:52pm i saw the picture of your calf and damn dude your calf if huge. i want to have nice big defined calves and was wondering what workouts you do for your calves
	Firestreak [ View Profile ] Mar 7, 2008 12:05pm Have the same weight and height with you, but I'm struggling to gain mass! And great defined abs! I can never manage to get that!

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