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8_2_08 gary1
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Membership Info
Member Since: May 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 170
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Aug 31, 2008 12:36pm
Last Forum Post: Never
Last Photo Upload: Aug 2, 2008 4:30pm
Last Profile Update: Aug 2, 2008 7:10pm
Last Blog Post: Today, 6:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 1
kungpow108

"I want to Transform My Body."

Personal Info And Background:
Real Name: Gary
Sex: Male
Age: 18
Location: Allison Park, Pennsylvania, United States
Occupation: College
Personal Website:
Gym: Alexander's Athletic Club
Gym Location: 1035 Executive Drive Gibsonia, PA 15044
When I Started: Jun, 2003
How I Started: Heard from my dad about lifting and he showed me to get started when I was in 8th grade. But, got more into it when baseball lifted and now lift just for the fun of it.
Why I Love It: It relieves so much of my stress and makes me feel good I accomplished something.
How I Stay Motivated: Just knowing that after my lift I'll feel so much better.
BB Accomplishments: Probably going from 155 to 165 in the matter of just over a month, gaining muscle and losing a lot of the fat.
Forum Signature:
Last Updated: Jun 9, 2008 7:11pm

Progress Pictures
Mar 15, 2008 Jun 19, 2008
Working on it Working out 5x a week now
Last recent picture I took of myself for lifting. 
Last Updated: Jun 19, 2008 2:13pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 18, 2008 3:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 10, 2008 6:51pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 10, 2008 6:51pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 10, 2008 6:51pm

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This Member has not entered any Videos yet.
Last Updated: Jun 10, 2008 6:51pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 10, 2008 6:51pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Universal Animal Pak, 44 Paks
Started: Oct 01, 2007
Reason: It is a nice solid base multi-vitamin for lifting. Keeps me up on my vitamins and such.
CytoSport Muscle Milk, 2.47 Lbs, Cookies & Creme
Started: Dec 04, 2007
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Cookies N' Cream
Started: May 20, 2008
Reason: It is a great protein to take after my workout.
Last Updated: Jun 19, 2008 8:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 7, 2008 9:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Jun 9, 2008 7:13pm

Friends (6)
Fitnesskid44
 

ladybuckeye
 

master4nights
 

skjlaw
 

FittestMan
 

Hoomgar
Big88
 

Last Updated: Jul 3, 2008 3:16pm

Visitor Comments (4)
[ Leave kungpow108 a Comment ]
6 7 8 RK1228 [ View Profile ]
Aug 3, 2008 6:29pm
Nice physique man! Your hard work is showing! Good luck with your goal! ~Ray
Big88 Hoomgar [ View Profile ]
Jun 19, 2008 3:16pm
Hands down one of my favorite protein powders bro. I use it every day. I like the Double Rich Chocolate the best. I just recently removed it from my sup list as clean up along with a bunch of other stuff. ~peace Hg
master4nights [ View Profile ]
Jun 12, 2008 11:37pm
yes i want to see ur new pic when u git tell me ok cu
master4nights [ View Profile ]
Jun 10, 2008 6:59pm
great work man ur body so good stay on it and workout hard i will add u aas my friends list c u
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