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just.demi
"I won't stop until I conquer my body and mind."

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Progress Pictures


Oldest Newest
Mar 2, 1984 Nov 20, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: -14.6 lb (-6.6 kg)
Current: 125.4 lb (57.0 kg) Percent Change: -10.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 20, 2009 125.4 lb (57.0 kg) 6.4 lb (2.9 kg) 5.4 %
May 23, 2009 119.0 lb (54.1 kg) -1.0 lb (-0.5 kg) -0.8 %
Apr 24, 2009 120.0 lb (54.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Apr 18, 2009 121.0 lb (55.0 kg) -1.0 lb (-0.5 kg) -0.8 %
Apr 10, 2009 122.0 lb (55.5 kg) -2.0 lb (-0.9 kg) -1.6 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.3 % Change: -9.3 %
Current: 20.0 % Percent Change: -31.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 20, 2009 20.0 % 8.0 % 66.7 %
May 23, 2009 12.0 % -1.8 % -13.0 %
Apr 24, 2009 13.8 % -0.2 % -1.4 %
Apr 18, 2009 14.0 % 0.0 % 0.0 %
Apr 10, 2009 14.0 % 0.0 % 0.0 %
 
Show Full History (23 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -5.0" (-12.7 cm)
Current: 33.0" (83.8 cm) Percent Change: -13.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 20, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 24, 2009 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Apr 18, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Apr 10, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (23 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: -0.6" (-1.6 cm)
Current: 10.6" (27.0 cm) Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 20, 2009 10.6" (27.0 cm) 0.1" (0.3 cm) 1.2 %
May 23, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Apr 24, 2009 10.0" (25.4 cm) 1.0" (2.5 cm) 11.1 %
Apr 18, 2009 9.0" (22.9 cm) -1.5" (-3.8 cm) -14.3 %
Apr 10, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
 
Show Full History (23 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -5.0" (-12.6 cm)
Current: 35.0" (89.0 cm) Percent Change: -12.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 20, 2009 35.0" (89.0 cm) 0.0" (0.1 cm) 0.1 %
May 23, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 24, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (23 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -4.6" (-11.7 cm)
Current: 26.4" (67.0 cm) Percent Change: -14.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 20, 2009 26.4" (67.0 cm) 0.4" (1.0 cm) 1.5 %
May 23, 2009 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Apr 24, 2009 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Apr 10, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (23 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -2.5" (-6.4 cm)
Current: 18.5" (47.0 cm) Percent Change: -11.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 20, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2009 18.5" (47.0 cm) -0.3" (-0.6 cm) -1.3 %
Apr 24, 2009 18.8" (47.6 cm) -0.5" (-1.3 cm) -2.6 %
Apr 18, 2009 19.3" (48.9 cm) -0.3" (-0.6 cm) -1.3 %
Apr 10, 2009 19.5" (49.5 cm) 1.0" (2.5 cm) 5.4 %
 
Show Full History (23 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: -0.6" (-1.4 cm)
Current: 12.2" (31.0 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 20, 2009 12.2" (31.0 cm) -0.1" (-0.1 cm) -0.4 %
May 23, 2009 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Apr 24, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (23 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 0.7" (1.7 cm)
Current: 8.7" (22.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 20, 2009 8.7" (22.0 cm) -0.1" (-0.2 cm) -1.0 %
May 23, 2009 8.8" (22.2 cm) -0.3" (-0.6 cm) -2.8 %
Apr 24, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 9.0" (22.9 cm) -1.0" (-2.5 cm) -10.0 %
 
Show Full History (22 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: -2.5" (-6.4 cm)
Current: 39.0" (99.0 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 20, 2009 39.0" (99.0 cm) -0.0" (-0.1 cm) -0.1 %
Apr 24, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (21 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.0" (-2.6 cm)
Current: 13.0" (33.0 cm) Percent Change: -7.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 20, 2009 13.0" (33.0 cm) -0.0" (-0.0 cm) -0.1 %
May 23, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
May 9, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Apr 11, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 20, 2009 223'1.6" (68.0 m) 217'7.6" (66.3 m) 3,956.9 %
May 23, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 18, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (22 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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