bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 6 Photos

View just.demi's:

Contact just.demi:
Send Private Message
Report just.demi Report just.demi
Leave Comment for just.demi Leave Comment


Membership Info
Member Since: Feb 21, 2008
BodyBlog Started: Feb 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 30
  • Overall: 7,247
Forum Posts: 186
BodyBlog Entries: 87
Comments to Others: 66
Forum Rep (?) :

Activity
Last Visit: Today, 1:15am
Last Forum Post: Jun 13, 2009 1:11pm
Last Photo Upload: Apr 22, 2009 5:10am
Last Profile Update: Oct 19, 2009 1:44am
Last Blog Post: Oct 24, 2009 1:23am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 163
Stalking (?) : 0
Inspiring (?) : 0

just.demi

Overall Goal:  I won't stop until I conquer my body and mind.

Fit Status:  Entering muscle building phase. Yeah!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Demi
Sex:
Female
Age:
43
Location:
New Zealand
Occupation:
Married and mother of two beautiful girls
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I was in great shape in the mid-eighties when I taught aerobics at Bally's..it was called Jack La Lanne when I first started! My family eventually opened up a Spa Lady which I managed for a few years before returning to college. Through the years, I let my passion for fitness slide...and two pregnancies later...I was pretty flabby. I recently became a lacto-ovo vegetarian and figured it was the perfect time to get in shape. I want to see how far I can take this. I'd love to drop down to...and maintain a muscular physique.
Why I Love It:
So far, it's helped with my lower back. I had an injury from Tae Kwon Do that acts up all the time. Now I can stand for a few hours and feel no pain in my back. I also love the way my muscles feel after a hard workout, not to mention all the increased energy I feel. The lifestyle is also great. Of all my endeavors...and I have a lot of them...I've found the bodybuilding community to be the most friendly, authentic and supportive. I'm so glad to be part of it.
How I Stay Motivated:
I'm very spiritual and I find living in the moment is a great strength in that it enables me to realize my insecurities are insignificant. I want to build a strong body because I want to see how strong my will is. Can I do this without allowing vanity to get in the way. Yes. This is about personal growth and determination...the act of doing. I look at all the success stories of women in my age bracket, and I've discovered bodybuilding is more than being vain about one's appearance. It's making the conscious effort to treat the body with respect and awe. Oh yeah...I also don't want to wear moo moos when I'm old and gray! LOL.
BB Accomplishments:
Forum Signature:
I won't stop until I conquer my body and mind.
Last Updated: Aug 13, 2009 2:37am

What just.demi Is Up To:
See Last 52 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 2, 1984 May 5, 2009
Yes, those are leg warmers I'm wearing. It was the eighties. This is way back in the day when I was as a fitness instructor at Jack La Lanne. I was around eighteen when this shot was taken. This was when I was at my thinnest.
Muscle really does get rid of cellulite! Need to hit my inner thighs a little harder.
Last Updated: May 6, 2009 8:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 11, 2008 6:27am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 5, 2008 12:19pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I won't stop until I conquer my body and mind.
Goal (Long):
Eventually I think I'd like to compete. That would be the next logical progression of my personality type...self-competitive. I always need to take myself to the next level!
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: May 19, 2008 8:32am

Members That Inspire just.demi:
just.demi does not have inspirational members yet.

BodyAnswers
just.demi has answered 0 of 67 total questions.
View all 0 of just.demi's BodyAnswers »

(No Answer)

View all 0 of just.demi's BodyAnswers »

Contest History:
No Contests
Last Updated: May 19, 2008 8:32am

Videos of just.demi
This Member has not entered any Videos yet.
Last Updated: May 19, 2008 8:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 19, 2008 8:32am

Latest BodyBlog Entry (87 Posts Total)
Category: Training on Oct 24, 2009 1:23am

I've decided to start cutting. Although adjusting my calories back down hasn't been easy. I'm motivated, but I'm also hungry. Before I started my clean bulk, I was following a warrior-type diet. It worked well for me as I wasn't hungry in the evening anymore. I fell out of that habit when...


Current Supplements:
Integrated Supplements Whey Protein Isolate, 2 Lbs., Strawberry Banana
Started: Apr 25, 2005
Reason: I wanted the highest quality whey with no artificial sweeteners or flavors. This one fit the bill....
MRM 100% All Natural Whey, 2.02 Lbs., Dutch Chocolate
Started: Mar 01, 2008
Reason: Great tasting, good quality whey that contains no artificial sweeteners, growth harmones,...
Think Thin Think Thin Bars, Box Of 10, Brownie Crunch
Started: Jun 01, 2008
Reason: Great high protein meal replacement when I'm on the run. No artificial sweeteners and...
Last Updated: May 22, 2008 3:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 186 View All Posts
Posts Per Day: 0.30
Last Activity: Oct 25, 2009 3:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Apr 13, 2008 10:08pm

Favorites
Bodybuilding.com Articles:
Hobbies:
  • meditation and kundalini yoga
  • digital multi-track recording and arranging
  • photography and digital collage
Magazines:
  • Yoga Journal
Healthy Foods:
  • Kefir and cottage cheese
  • Lentils and chickpeas
  • Nuts, brown rice, muesli, red potatoes and yams
Cheat Foods:
  • Fries with melted cheese and curry ketchup
Fitness Books:
  • "Burn the Fat, Feed The Muscle" by Tom Venuto
  • "The Body Code" by Jay Cooper
Workout Music:
  • Anything spiritual, i.e chants and eastern indian style for yoga
  • Rock and freestyle for cardio
  • Noise and goth for lifting
Last Updated: Sep 30, 2008 5:54am

Friends (163)









Last Updated: Oct 19, 2009 1:44am

Visitor Comments (89)
[ Leave just.demi a Comment ]
Flexing HARD WaynesWorld [ View Profile ]
Nov 3, 2009 10:43am
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
I'm 50!!! baby LOL KatNap [ View Profile ]
Sep 28, 2009 4:20am
thank you for that comment on my blog !
HOLY DELTS BATMAN!! nic902 [ View Profile ]
Sep 27, 2009 5:55am
Your back is beautiful! Keep doing your thing :)
side view. dbaez471977 [ View Profile ]
Aug 6, 2009 1:04am
So, How are things going? I hope you are still hitting it hard. You don't appear to have too much farther to go with your goals. Stay motivated!
Flexing HARD WaynesWorld [ View Profile ]
Aug 3, 2009 7:58am
Good Morning Eleni. Long time no talk. Hope the summer is going well. You are looking great. Love the tatt.
side view. dbaez471977 [ View Profile ]
Jul 17, 2009 1:16pm
Well, I wouldn't take you for 42. You are doing a great job. Stay with it. I hope you reach your goals soon. Stay motivated!
Runner1972 [ View Profile ]
Jun 8, 2009 7:10am
Good morning How are u? WOW U look so much younger Nice tat!! U go girl!!!
kizmvp [ View Profile ]
Jun 7, 2009 3:38pm
thanks. And im glad to here that your working hard.
kizmvp [ View Profile ]
Jun 5, 2009 5:54am
hey elani. how ya been? training hard?
amysuds [ View Profile ]
Jun 2, 2009 9:01pm
Thankyou!
With Silvio Samuel SuperACG [ View Profile ]
May 31, 2009 3:48pm
Nice new bicep shot!!
July treener [ View Profile ]
May 26, 2009 11:56am
Fantastic work! Hope to get my legs looking like that!
side view. dbaez471977 [ View Profile ]
May 23, 2009 5:10am
You have beautiful legs! Keep it up.
Flexing HARD WaynesWorld [ View Profile ]
May 21, 2009 7:46am
How's it going? How are your workouts?
Side Triceps BrandonM.B [ View Profile ]
May 20, 2009 4:16pm
YOW! Great side chest shot Eleni, those pecs, delts and arms are positively RIPPED!=0
08/31/07 bodyauditor [ View Profile ]
May 16, 2009 3:14pm
Hey There Eleni, How goes the muscle building phase: Enjoying the varied menu?
thinarrowroot [ View Profile ]
May 15, 2009 5:48am
awesome legs - simply fantastic. your goals well within your reach - best wishes
Irondiva83 [ View Profile ]
May 15, 2009 5:46am
Hey girl! Legs are looking great! Hope all is well and you have a great weekend!
Compared with the photo of May 6th, we see that I Swiss_Cathy [ View Profile ]
May 6, 2009 7:35am
Thank's for the add ^_^
amysuds [ View Profile ]
May 5, 2009 8:20am
Thanks so much Eleni :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Volumaize