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May 24, 2008
Need definition in biceps and triceps.
(184.5 Lbs)
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May 24, 2008
Right arm smaller than left. Working on fixing that; any suggestions?
(184.5 Lbs)
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May 24, 2008
A starting point. Too soft and too flabby. In search of an 8-pack.
(184.5 Lbs)
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May 24, 2008
Back fat!!! Again, too soft and too flabby. Where in the hell are my lats, my rhomboids, my traps, my rear delts, my lower traps, my erector spinae?
(184.5 Lbs)
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May 25, 2008
Quads need a lot of work!
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May 25, 2008
Calves and Hams need a lot of work!
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May 25, 2008
Calves and Hams need a lot of work!
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May 26, 2008
No change. Just updating after 3 good gym and diet days. (184.5 Lbs)
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May 26, 2008
No change. Just updating after 3 good gym and diet days. (184.5 Lbs)
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May 26, 2008
No change. Just updating after 3 good gym and diet days. (184.5 Lbs)
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Jun 12, 2008
12 Jun 2008; 186 Lbs
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Jun 12, 2008
12 Jun 2008; 186 Lbs
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Jun 12, 2008
12 Jun 2008; 186 Lbs
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Jun 12, 2008
12 Jun 2008; 186 Lbs
Need to add size and definition to biceps.
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Jul 9, 2008
09 Jul 2008; 186 Lbs
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Jul 11, 2008
11 Jul 2008; 186 Lbs
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Jul 11, 2008
11 Jul 2008; 186 Lbs
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Jul 11, 2008
11 Jul 2008; 186 Lbs
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Jul 11, 2008
11 Jul 2008; 186 Lbs
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Jul 11, 2008
11 Jul 2008; 186 Lbs
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Jul 12, 2008
12 Jul 2008; 186 Lbs
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Jul 12, 2008
12 Jul 2008; 186 Lbs
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Jul 12, 2008
12 Jul 2008; 186 Lbs
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Jul 12, 2008
12 Jul 2008; 186 Lbs
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Jul 12, 2008
12 Jul 2008; 186 Lbs
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Jul 12, 2008
12 Jul 2008; 186 Lbs
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Jul 12, 2008
12 Jul 2008; 186 Lbs
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Jul 12, 2008
12 Jul 2008; 186 Lbs
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Jul 12, 2008
12 Jul 2008; 186 Lbs
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Jul 13, 2008
13 Jul 2008; 186 Lbs
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