Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Get in my all time best condition within 4-6 weeks.

Get more flexible

Get back up to 210lbs while maintaining the abs.

Maintain a constant low percentage of body fat, and keep building slow, steady and natural.

Having time off from the gym! Will be back soon!

get bigger, lower bodyfat%

gain 10 pounds by the end of 2007 and to be able to bench 200lbs by the end of 2007 as well

Remain in health

NEW WEBSITE! www.jasonphillipsfitness.com

To get into the best shape possible for my body naturally while trying to break into the modeling industry both fitness and fashion.

Vegas for NYE!

To put on more quality muscle before I compete again.

Get Big or Die Trying!!!! Place 1st in my First Show!

NASM&ISSA Trainer.Bachelors in Exercise Sports Science&fitness model IF you would like to have your questions about health and fitness answerd please visit http://musclez99.proboards.com and participate on my board. Thanks

Online Training: Lets take your training to a new level: WWW.FITNESSPOYNTERS.COM : Harcore workouts and easy to follow meal plans: Checkout the New Line of Cellucor Supplementation: One brand that cannot be touched if you want Results Now!

New goal. To get Jessie Pavelka's body.