Member Since: Jan 17, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 346
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Nov 5, 2009 2:24pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 20, 2008 3:55pmLast Blog Post : Jan 17, 2008 6:51pm
kuietstorm
Overall Goal: want to maintain or enhance my muscle mass with a six pack.
Fit Status:
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Ask kuietstorm for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Will
Sex: Male
Age: 29
Location: Maryland, United States
Occupation: Healthcare
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2000
How I Started: I played sports in high school, middle sch. In college, i wanted to do something to challenge myself.
Why I Love It: if you put in the work and do your homework...you'll see the result.
How I Stay Motivated: It's getting harder and harder..that's why i'm here..to stay or get motivation
BB Accomplishments: I went from 125 to 185 in 3yrs with 4% body fat.
Forum Signature: Will
Mar 11, 2007
Jan 17, 2008
March 2007
2008 Jan 17 picture
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): want to maintain or enhance my muscle mass with a six pack.
Goal (Long): I've always been cut but maintenance/staying motivated is a challenge since i've been lifting since high school (ran track and played soccer/mid-field).
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
kuietstorm does not have inspirational members yet.
kuietstorm has answered 18 of 67 total questions.
View all 18 of kuietstorm's BodyAnswers »
What is your favorite "healthy" dessert? Give the recipe if applicable.
I don't have much of a sweat-tooth
Where do you find healthy recipes to try?
I think everything in moderation is essential. Also how often and when you eat is important...i.e. not eating then go right to sleep.
Do you sometimes use fat burning supplements?
View all 18 of kuietstorm's BodyAnswers »
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Category: Training on Jan 17, 2008 6:51pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 10, 2009 11:48am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
I know it's sort of nerdy but i love to read, write, travel and explore new things
I love music and love to dance
Magazines:
Workout Music:
If I'm doing cardio - raggae. If i'm lifting: hardcore rap
Supplements:
Product Not Found I took it in college when i played rugby (intramural) as meal-replacement. I had a crazy...
[ Leave kuietstorm a Comment
detour [ View Profile ] Apr 6, 2009 2:50pm
Ok thanks:) you?
tunarox [ View Profile ] Mar 30, 2009 10:24am
PHI NUPE, what's good??!!
amysuds [ View Profile ] Dec 1, 2008 11:39pm
Thanks for the friend add Will :) How is your training going?
ivy78 [ View Profile ] Dec 1, 2008 7:58pm
i dont do anything for my abs.. i have not been to the gym in months.. thank u for the comment though ;)
detour [ View Profile ] Nov 30, 2008 5:10am
Been working out at home passed few weeks, focusing more on my form and technique. I like to do that every so often to remind myself that its not about how heavy the weight but how it makes the target muscle feel, I'm into building a sculpted physique and not powerlifting - need to remind myself of that .. lol!
KatNap [ View Profile ] Nov 29, 2008 12:29pm
Hey K How are ya !! Tday was awesome - cooked all day and ate way 2 much - enjoy your weekend !
KatNap [ View Profile ] Jan 21, 2008 5:41am
Thanks for the add !!!>^..^<
detour [ View Profile ] Jan 17, 2008 11:04pm
Thanks for the add :)
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