kudostojen 
"I'm going to achieve a lean, fit and beautiful body. stevep78 and www.fitnessspoynters.com is helping me to obtain my goals."
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Feb 10, 2009
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Jun 20, 2009
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I have lost 2 inches in my waist already, and 1.5% body fat.
I hate this pic. I hope the March 10th pic is better.
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I don't think my size is much different than last year but my body composition is quite different.
I can notice a huge difference in my legs.
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Feb 10, 2009
I have lost 2 inches in my waist already, and 1.5% body fat.
I hate this pic. I hope the March 10th pic is better.
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Mar 14, 2009
I've lost some inches, but i've definitely got more definition. It helps to flex too.
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Mar 23, 2009
Started a new workout program on March 23.
Using www.fitnesspoynters.com to burn the fat.
Week 4 and Week 9
My scale weight hasn't changed.
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Apr 5, 2009
It's nice to have a pic where it doesn't show ALL the "flaws". lol
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Jun 6, 2009
Back. Best picture I've got showing the definition.
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Jun 20, 2009
I don't think my size is much different than last year but my body composition is quite different.
I can notice a huge difference in my legs.
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