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mikeymeatballs
"i want to gain a lot of muscle and try not to put on any fat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 21.0 lb (9.5 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 14.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 18, 2009 164.0 lb (74.5 kg) 21.0 lb (9.5 kg) 14.7 %
Jun 10, 2007 143.0 lb (65.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 10, 2007 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 18, 2009 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.5" (3.8 cm)
Current: 14.5" (36.8 cm) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 18, 2009 14.5" (36.8 cm) 1.5" (3.8 cm) 11.5 %
Jun 10, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 18, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 18, 2009 5'9.0" (1.8 m) 0'3.0" (0.1 m) 4.5 %
Jun 10, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 30.0 lb (13.6 kg)
Current: 211.0 lb (95.9 kg) Percent Change: 16.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 18, 2009 211.0 lb (95.9 kg) 30.0 lb (13.6 kg) 16.6 %
Jun 10, 2007 181.0 lb (82.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 223.0 lb (101.4 kg) Change: 69.0 lb (31.4 kg)
Current: 292.0 lb (132.7 kg) Percent Change: 30.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 18, 2009 292.0 lb (132.7 kg) 46.0 lb (20.9 kg) 18.7 %
Jul 10, 2007 246.0 lb (111.8 kg) 23.0 lb (10.5 kg) 10.3 %
Jun 10, 2007 223.0 lb (101.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 18.0 lb (8.2 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 19.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 18, 2009 109.0 lb (49.5 kg) 18.0 lb (8.2 kg) 19.8 %
Jun 10, 2007 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 4.0 lb (1.8 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 18, 2009 160.0 lb (72.7 kg) 4.0 lb (1.8 kg) 2.6 %
Jun 10, 2007 156.0 lb (70.9 kg)


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