ktsully 
"I want to put on a few pounds of muscle while eliminating some of my body fat."
|
|
To:
MsFitFern
|
From:
ktsully
|
Jul 5, 2007 8:57pm
The quest for muscle is going pretty well. I can't seem to reduce my body fat, though. I am sure my diet plays into that....
|
| |
|
To:
FitJeff0065
|
From:
ktsully
|
Apr 22, 2007 2:41pm
Thanks for the nice words! I appreciate someone else noticing progress even if I can't, lol.
|
| |
|
To:
mark_a_wilson
|
From:
ktsully
|
Apr 11, 2007 8:53pm
Hey. Thanks for the nice words! What did you mean by putting me on your site? In what section?
|
| |
|
To:
VeggieWendy
|
From:
ktsully
|
Apr 11, 2007 8:50pm
Good luck with your goals girl! It sounds like you're already doing great :-)
|
| |
|
To:
ChickenTuna
|
From:
ktsully
|
Apr 2, 2007 4:09pm
I like the new additions to your site! I actually printed out your "clean foods list" and refer to it quite frequently. Nobody else has results like yours! Lol :-)
|
| |
|
To:
DawnMelanie
|
From:
ktsully
|
Mar 28, 2007 3:15pm
Congratulations in making it into Oxygen magazine! That is so exciting! You look incredible and are inspiration for me :-)
|
| |
|
To:
tjslake
|
From:
ktsully
|
Mar 27, 2007 3:40pm
Lol. I won't even TRY rails or jumps (yet!). Maybe someday! You should definitely try wakeboarding, though... it's a new experience, for sure!
|
| |
|
To:
ChickenTuna
|
From:
ktsully
|
Mar 26, 2007 6:47pm
Wow! Thanks so much for your comment... I LOVED your website and really picked up a lot of great advice from it. I like your straight-to-the-point, no nonsense approach. (More people need to hear your message! Lol)
|
| |
|
To:
tjslake
|
From:
ktsully
|
Mar 26, 2007 6:45pm
Hey! Wakeboarding and snowboarding do have some similarities... they require balance and core strength (and stamina to keep going!! lol). But in other ways they're different; wakeboarding is more about perfecting tricks and jumps over the wake, while snowboarders strive to go super fast down the mountain. Stuff like that.
|
| |
|
To:
TheDukeUSMC
|
From:
ktsully
|
Mar 25, 2007 9:16am
Thanks for the nice comment!
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|