Last Visit: Dec 14, 2009 6:25pm Last Forum Post: Apr 9, 2007 5:43pm Last Photo Upload: Mar 25, 2007 9:06am Last Profile Update: Oct 11, 2009 9:41pm Last Blog Post: Jun 3, 2007 9:06pm
Overall Goal: I want to put on a few pounds of muscle while eliminating some of my body fat.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Katie
Sex:
Female
Age:
22
Location:
Occupation:
Full-time student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
I started running and doing a lot of cardio with light weights in February 2005. I got very fit in the cardiovascular area, but in late February of this year I decided I was ready to pursue different goals: muscle growth and leaning out.
Why I Love It:
I love waking up early in the morning to complete a good workout. It makes me feel strong both mentally and physically for the rest of the day. Also, weight training yields awesome results that are noticeable quickly.
How I Stay Motivated:
I log on to Bodyspace! Lol. I also read magazines like Oxygen and Muscle & Fitness Hers.
BB Accomplishments:
None to speak of. I'm still pretty new with lifting heavy weights.
I want to put on a few pounds of muscle while eliminating some of my body fat.
Goal (Long):
I'd like to basically stay at the same weight, but increase my muscle mass while losing body fat in order to show off those hard-earned muscles.
As another bodyspace member eloquently put it, "I don't want to compete, just LOOK like I could!"
Progress is SLOW. And I am impatient. But I can tell that it's definitely happening.
Now, my food choices are much more automatic. It's easier for me to say "no" to refined carbs, sugary desserts, etc. I am hoping I'll get to a point where I truly don't even want them (does...
