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ktrammell
"175 pounds and 6 percent body fat is my goal."

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ktrammell's Progress Pictures
2 Progress Pictures

Before After
Jul 1, 2007 Jan 3, 2008
Beach Picture a month before I got into fitness. First Progress pic
This is rediculous
156 pounds a little lighter.. had not started hitting the weights yet..

All Progress Pictures
Beach Picture a month before I got into fitness.
Jul 1, 2007
This is rediculous
First Progress pic
Jan 3, 2008
156 pounds a little lighter.. had not started hitting the weights yet..

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