ktrammell 
"175 pounds and 6 percent body fat is my goal."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Playing Guitar
- Ultimate Frisbee
- Distance runnning
- Cooking
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| Magazines: |
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| Healthy Foods: |
- Protein shakes
- EGGS
- PB and NANER SANDWHICHES
- Grilled Chicken
- Turkey
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| Cheat Foods: |
- I dont like cheat food.. I just sometime get stuck eating crappy stuff
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| Fitness Books: |
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| Workout Music: |
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| Supplements: |
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