ktrain32 
"Keep gaining muscle and losing fat to maybe compete in early 2009."
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To:
nutsy54
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From:
ktrain32
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May 29, 2008 8:41pm
thnaks for the comment n rating man i appreciate it!
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To:
D.Alan
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From:
ktrain32
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May 29, 2008 8:41pm
thanks alot for the comment n rating man i appreciate it! i see your also making some great progess..nice work!
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To:
twstdfkr
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From:
ktrain32
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May 29, 2008 8:40pm
thanks alot for the rating n comment i appreciate it!
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To:
youngbrandon
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From:
ktrain32
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May 25, 2008 11:57am
210 pounds n no supplements..thats amazing man! its people like you that keep me motivated for more n more results
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To:
lean-n-hard
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From:
ktrain32
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May 24, 2008 11:02am
thanks for the ratings man i appreciate it!
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To:
TrailrParkTrash
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From:
ktrain32
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May 22, 2008 4:29pm
thanks man i appreciate it
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To:
Juarezusmarine
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From:
ktrain32
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May 15, 2008 5:51pm
thanks alot man i appreciate it..u look great too! how long u been liftin?
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To:
skaterelement
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From:
ktrain32
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May 13, 2008 7:33pm
haha if u continue to lift with me well both b lookin better n better man
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To:
Jswizzelsticks
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From:
ktrain32
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May 13, 2008 6:51pm
ur ridiculous man u look amazing for an 18 year old. whats your diet like?
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To:
RK1228
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From:
ktrain32
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May 13, 2008 4:48pm
Thanks alot for the comment man. Iv been workin very hard. Iv been training since october now and love it! You look great! especially for your age. People like you is what keeps me motivated. Thanks!
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To:
skaterelement
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From:
ktrain32
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May 12, 2008 8:30pm
biggie smalls i c ur tryin to get as big as me haha
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