ktrain32 
"Keep gaining muscle and losing fat to maybe compete in early 2009."
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ktrain32 has answered 55 of 67 Questions.
How many reps per set do you usually do? Why?
depends on what im doing. some excercises i go anywhere from 8-12 others anywhere from 2-8 for mass building.
How long do you rest between sets on average? Why?
around a minute to a minute and a half
What is your favorite bicep building exercise?
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Click on any category row to view questions and ktrain32's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
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