Jun 9, 2009 8:51am

cardio blows...thats why i dont do it :) i just have 35 seconds between sets

Jun 5, 2009 9:40am

yeah seriously, summer is great in cali!!! hows the gym treating you?

Jun 4, 2009 12:00pm

doing good, how you been?

Jun 4, 2009 8:54am

hey you, long time...

Feb 3, 2009 7:49am

Variety is the spice of life! Or so they say!;)

Jan 31, 2009 12:51pm

nice adonis belt, not too many ladys have that

Jan 30, 2009 7:34am

Thats good! Everyone should train with weights! Hope you have a great weekend again! Mine went pretty well just worked so that means free this weekend so maybe I will do something exciting! Did your training go well this week?

Jan 26, 2009 11:18am

How was your weekend did you get any training in?

Jan 22, 2009 10:21am

work outs been going good. switch it up a little using a overload/ volume type training. how r urs? new pic looks great :)

Jan 21, 2009 12:38pm

hey you, long time no talk too :(

Dec 11, 2008 4:42pm

Oh, mine too! The real ones, that is. ;)

Dec 9, 2008 1:09am

I'm jealous of your bench press! :D

Nov 18, 2008 12:48pm

well I am sorry that you had the RC and rotator cuff problems. I pulled something in my shoulder last weekend and then just worked it out for the first time yesterday! it is sore as hell today! Thanks for the encouragement hun! You are awesome!

Nov 17, 2008 2:33pm

hey hun! Things are going pretty good! I am trying to get back into it both work outs and diet! The diet part has been pretty crappy lately and it has shown! I need to cut out some crap! How are you doing? It was great hearing from you!

Nov 11, 2008 8:24am

hey beautifuL! How are you doing? Have a good weekend? How has your training been? I just wanted to say hi and check in with you! I hope all is well!

Nov 4, 2008 1:19pm

THANK YOU SOOOO VERY MUCH!!! you are quite stunning yourself and I see that your brother has been a motivator for you, that is wonderful. I am hoping to win this contest so that I can get out there and do the same a inspire as many men and women to live a healthier lifestyle!!! Please keep in touch and good luck with your goals, Kimberly

Aug 16, 2008 9:56am

Yeah its been forever, how have you been? I am at work so my weekend is ok but OT is worth it i guess. How is your weekend shaping up? Diet is going well, check out my progress pics and let me know if you see some results...

Aug 14, 2008 11:59am

hey you :)

Jul 31, 2008 12:55pm

yikes that does sound miserable...

Jul 31, 2008 9:16am

lucky!!! i have to look outside all day while at work and see how nice it is :(