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kstrickl
"I want to gain 15-20lbs. of lean muscle and a wash board stomach."

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BodyBlog
Photos (6)
Progress & Goals
Workout Tracker (34)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 257.0 lb (116.8 kg) Change: 5.0 lb (2.3 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Jan 24, 2009 Jan 2, 2010 Mar 23, 2009 Goal Has Expired  
  257.0 lb (116.8 kg) 262.0 lb (119.1 kg) 230.0 lb (104.5 kg) 32.0 lb (14.5 kg)  

Date Body Stats: Weight Change % Change
Jun 24, 2009 262.0 lb (119.1 kg) 7.0 lb (3.2 kg) 2.7 %
May 11, 2009 255.0 lb (115.9 kg) -2.0 lb (-0.9 kg) -0.8 %
May 4, 2009 257.0 lb (116.8 kg) -3.0 lb (-1.4 kg) -1.2 %
Feb 16, 2009 260.0 lb (118.2 kg) 2.0 lb (0.9 kg) 0.8 %
Feb 9, 2009 258.0 lb (117.3 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 24, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 24, 2009 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 24, 2009 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 24, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 11, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 26.0 lb (11.8 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Jan 24, 2009 Jan 2, 2010 Mar 23, 2009 Goal Has Expired  
  366.0 lb (166.4 kg) 392.0 lb (178.2 kg) 417.0 lb (189.5 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Bench Change % Change
Jun 24, 2009 392.0 lb (178.2 kg) 26.0 lb (11.8 kg) 7.1 %
Jan 24, 2009 366.0 lb (166.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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