Discounts & Deals - Sign Up!
real name
Kasey
age
31
gender
Female
location
Lubbock, TX, US
gym
Bodyworks Active
occupation
Patient Services Rep
Overall Goal
///
Lose Fat
total weight loss goal is 100 lbs.... Current goal is to run...... And not feel like puking.
goal physique
Fit Woman
Progress & Goals
BEFORE
Dec 25, 2010
CURRENT
May 3, 2013
128.1 Lbs.
LEAN BODY MASS
68.9 Lbs.
BODY FAT
CURRENT WEIGHT
197
Lbs.
May 15, 2013
CURRENT BODY FAT
35
%
May 9, 2013
PROGRESS HISTORY
Lbs.
2011-01-14,2011-01-26,2011-03-10,2011-03-12,2011-04-12,2011-04-19,2011-05-07,2011-05-11,2011-06-07,2011-07-11,2011-08-17,2011-08-24,2011-08-27,2011-09-01,2011-10-12,2011-10-16,2011-11-12,2011-12-06,2011-12-08,2011-12-19,2012-01-03,2012-01-06,2012-01-12,2012-01-18,2012-01-19,2012-01-23,2012-01-27,2012-02-04,2012-02-06,2012-02-16,2012-02-27,2012-04-03,2012-04-04,2012-04-26,2012-05-03,2012-05-08,2012-06-11,2012-07-09,2012-07-12,2012-07-25,2012-08-15,2012-08-28,2012-09-02,2012-09-05,2012-09-21,2012-11-16,2012-11-17,2012-11-19,2012-11-21,2012-12-12,2012-12-28,2012-12-31,2013-01-15,2013-01-16,2013-01-17,2013-01-24,2013-01-31,2013-02-06,2013-02-28,2013-03-08,2013-03-13,2013-03-14,2013-04-09,2013-05-08,2013-05-09,2013-05-10,2013-05-15
274,262,257,274,253.4,250,246.3,243,239.4,230,234,235.2,233.7,232.5,234,229,224,228,228,226.3,226,226,225.5,223.5,223.5,222,221,219,218.6,216.6,213,210.8,209,210,208.6,207.8,210,212,212,211.2,209,208,206,204,201,201,201,201,203,203,213,208,206,206,206,206,206,204,204,206,204,204,202,199,199,198,197
Dec 19, 2013
145 Lbs.
%
2011-02-28,2011-03-10,2011-05-12,2011-08-01,2011-12-06,2011-12-08,2012-01-03,2012-03-28,2012-07-17,2012-11-19,2013-01-17,2013-05-09
47.6,47.6,44.8,27.7,41,27.4,27.4,27.4,31,35,35,35
Dec 19, 2013
15 %
Lbs.
2011-01-14,2011-01-26,2011-03-10,2011-03-12,2011-04-12,2011-04-19,2011-05-07,2011-05-11,2011-06-07,2011-07-11,2011-08-17,2011-08-24,2011-08-27,2011-09-01,2011-10-12,2011-10-16,2011-11-12,2011-12-06,2011-12-08,2011-12-19,2012-01-03,2012-01-06,2012-01-12,2012-01-18,2012-01-19,2012-01-23,2012-01-27,2012-02-04,2012-02-06,2012-02-16,2012-02-27,2012-04-03,2012-04-04,2012-04-26,2012-05-03,2012-05-08,2012-06-11,2012-07-09,2012-07-12,2012-07-25,2012-08-15,2012-08-28,2012-09-02,2012-09-05,2012-09-21,2012-11-16,2012-11-17,2012-11-19,2012-11-21,2012-12-12,2012-12-28,2012-12-31,2013-01-15,2013-01-16,2013-01-17,2013-01-24,2013-01-31,2013-02-06,2013-02-28,2013-03-08,2013-03-13,2013-03-14,2013-04-09,2013-05-08,2013-05-09,2013-05-10,2013-05-15
143.6,137.3,134.7,143.6,132.8,131,129.1,134.1,132.1,166.3,169.2,170.1,169,168.1,169.2,165.6,162,134.5,165.4,164.2,164.1,164.1,163.7,162.3,162.3,161.2,160.4,159,158.7,157.3,154.6,153,151.7,152.5,151.4,150.9,152.5,153.9,146.3,145.7,144.2,143.5,142.1,140.8,138.7,138.7,138.7,130.6,132,132,138.4,135.2,133.9,133.9,133.9,133.9,133.9,132.6,132.6,133.9,132.6,132.6,131.3,129.4,129.4,128.7,128
Programs
My Workout Philosophy View My Full Workout Program
kstotts has not added any program information.
My Nutrition Program View My Full Nutrition Program
kstotts has not added any program information.
My Supplement Program View My Full Supplement Program
kstotts has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I get motivation from trying and succeeding in new things in the gym. Since this whole world is new for me, I like to push myself to see what I can do!
kstotts updated her weight from 198 Lbs. to 197 Lbs., a 1 Lb. loss in 5 days.
May 15, 2013 | Like
Kapers83 likes this.
kstotts today is DROP IT LIKE A SQUAT DAY @ the GYM yes thats right! LEGGGG day!
Apr 15, 2013 | Like
stevew31 likes this.
kstotts updated her weight from 204 Lbs. to 202 Lbs., a 2 Lb. loss in 26 days.
Apr 9, 2013 | Like
dflo3491 likes this.
Visitor Comments
natronsinister
Whats up!Good to see your still at it and doing well,,,im never on here too much!Keep up the great work;)
May 16, 2013 8:03pm
pfcrossi
Happy FLEX FRIDAY back at cha! Live for the hard work and cherish the results
Mar 22, 2013 12:35pm
dboy9996
Im excited, just sittin here at work right now freezing my butt off. I cant wait for 5 o'clock!! Im hittin the gym for about 2 hours tonight.
Jan 2, 2013 12:55pm
Fantasia7381
Your progress pictures are fantastic! And no need to panic... there's nothing you can't regain and overcome. This time of year is difficult for so many, including myself. Need to realign goals, focus, and keep going. Best wishes to you at the start of the New Year. And remember, it's not that you CAN do this, it's that you Want to and you Will. Keep up the hard work!
Dec 30, 2012 9:01am
Kapers83
No problem. No need to be nervous; you're doing great! It is paying off for sure. Keep up that good work!
Dec 17, 2012 4:53pm
BigBoy2424
congratulations on your progress sweetie. I'm not on here much anymore but u have come a long way. keep going girl
Dec 13, 2012 8:29pm
trevallen81
I seen them. Great job! Things seem to be coming along quite well for you. You look great!
Nov 21, 2012 7:25am
guru7777
Thanks its great that your training is going great and I had a great workout today!
Oct 4, 2012 5:48pm
guru7777
My workouts are going very well! One of my parents is sick so that has been difficult but I am still getting in the workouts. How are your workouts and dieting and everything going?
Oct 3, 2012 4:22pm
kstotts GREAT NIGHT AT THE GYM LAST NIGHT! NOW FOR KICKBOXING TONIGHT! I HAVE A FEELING SENSEI IS GOING TO KILL ME.
May 21, 2013 | Like