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Fit Status /// View History
Second week of Dorian Yates Blood & Guts 6 Week Trainer Delts and Triceps are burning...Lov it..
May 25, 2012 11:45pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 2009
HOW I STARTED:
WHY I LOVE IT:
ksohio's Progress & Goals
Progress Photos
Lbs.
2009-03-16, 2009-03-01, 2009-03-16, 2009-03-26, 2009-04-27, 2009-05-01, 2009-08-20, 2011-05-19, 2011-06-07
174.0, 172.0, 174.0, 175.0, 171.0, 169.0, 170.0, 186.0, 180.0
2009-05-18
162 Lbs.
TIME UNTIL GOAL:
Expired
Start:
172 Lbs.
Goal:
162 Lbs.
May 18, 2009
%
2009-11-11
29.5
TIME UNTIL GOAL:
No Goal
Start:
29.5%
Goal:
No Body Fat Goal
Lbs.
Current LBM:
126.9 Lbs.
Jun 07, 2011
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
ksohio's Program
My Workout Program View My Full Workout Program
My Workout Program
Multi workouts see Workout Tracker...
My Nutrition Program View My Full Nutrition Program
ksohio has not added any program information.
My Supplement Program View My Full Supplement Program
ksohio has not added any program information.
My Motivation Program View My Full Motivation Program
ksohio has not added any program information.
About ksohio
About Me:
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
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Welcome!
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