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What k.smith90 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

k.smith90's Last 12 Items:

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Oct 18, 2009
k.smith90 joined the BodyGroup NO-Beta Bulging Biceps Groups
Aug 27, 2009
k.smith90 changed Body Fat from 18% to 13%, a loss of 5 percentage points in 66 days
k.smith90 changed Weight from 192 lbs. to 194 lbs., a 2 lb. gain in 3 days
Aug 24, 2009
k.smith90 updated Body Stats - Calves: 18 ins., Forearms: 14 ins., Thighs: 27 ins.
k.smith90 changed Weight from 184.8 lbs. to 192 lbs., a 7.2 lb. gain in 31 days
Jul 24, 2009
k.smith90 updated Body Stats - Arms: 16 ins.
k.smith90 changed Weight from 180 lbs. to 184.8 lbs., a 4.8 lb. gain in 32 days
Jun 22, 2009
k.smith90 changed Overall Goal: "to get a lean muscly physique."
k.smith90 updated Motivation Level to 10/10 and said: "**** yeh going well"
Jun 18, 2009
k.smith90 updated Body Stats - Arms: 15 ins.
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