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kshell25
27%
bf
268.3 Lbs.
wt
6'1"
ht
BodySpace Member
kshell25

Reputation:

Member Since: Nov 18, 2011

Last Visit: Oct 20, 2014

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  • REAL NAMEKYLE
  • AGE
    30
  • GENDER
    MALE
  • LOCATIONOLYMPIA, WA, US
  • OCCUPATIONSTUDENT-FIREFIGHTER
  • GYM24 HOUR FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"I want to lose fat, build muscle and get at that maintainable balance of size and power."

Current Body Composition

Current Weight

268.4Lbs.

Current Body Fat

27%
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Lean Body Mass

195.9Lbs.

Body Fat

72.5Lbs.
Weight & Body Fat Goals
No Goal Set

kshell25 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Stinky shaker bottles

Sat Jul 14 10:50:06 MDT 2012
Forum: Supplement Misc.
Replies: 10 | Views: 1,108

How do you stay motivated/focused?

Wed Jul 11 18:10:36 MDT 2012
Forum: Fat Loss
Replies: 7 | Views: 996
Latest Blog Entries

First 3 weeks

posted in Training: Feb 16, 2012 9:47pm
So here it is, forst 3 weeks are done with, and I have lost like ...

Week 0 Review

posted in Training: Jan 22, 2012 4:00pm
Since this is my first bodyblog, I'll introduce myself; My name i...
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