Member Since: Oct 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 723
Forum Posts: 23 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Nov 13, 2009 11:55amLast Forum Post : Nov 13, 2009 9:54amLast Photo Upload : Feb 8, 2008 6:50amLast Profile Update: Oct 2, 2008 7:57amLast Blog Post : Nov 14, 2007 6:38am
ksayers
Overall Goal: Grow mentally, physically and spirtually.
Fit Status:
ksayers has not entered a Fit Status.
Ask ksayers for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Kyle
Sex: Male
Age: 22
Location: Gardners, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: Wrestled and played baseball my whole life. Got started bodybuilding from wanting to achieve better athletic performance.
Why I Love It: Gives you a natural high. Keeps my mind focused. Love to see progress.
How I Stay Motivated: Go to the gym and see others working just as hard if not harder than you. It will motivate you.
BB Accomplishments:
Forum Signature: Love Life
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Grow mentally, physically and spirtually.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
ksayers does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 14, 2007 6:38am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 15, 2007
Reason: gain muscle
Started: Dec 17, 2007
Reason: Pump, extra boost
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 13, 2009 11:55am
Recent Threads:
Monday- Chest,abs
Bodyparts:
Hobbies:
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Cheat Foods:
Workout Music:
[ Leave ksayers a Comment
GluteGirl [ View Profile ] Jun 27, 2008 6:43pm
thank you :) how is training going?
GluteGirl [ View Profile ] Jun 18, 2008 10:34am
thanks for the request..your back looks awesome!
curt_james [ View Profile ] Feb 18, 2008 3:39pm
See you at Gold's!
chicana_peach [ View Profile ] Feb 8, 2008 6:41pm
Thank you so much for the pic comments/ratings! Have a nice weekend :)
lbdb18 [ View Profile ] Jan 9, 2008 12:57pm
thanks for the add man, train hard.
curt_james [ View Profile ] Jan 7, 2008 1:07pm
Welcome to BodySpace! And Happy New Year. Wishing you great training in 2008!
SuzieNicole [ View Profile ] Dec 18, 2007 8:12pm
Thanks for the add! ;)
andreb [ View Profile ] Dec 18, 2007 7:57am
Thanks for the add. Done a remarkable job so far. Keep us updated on progress. Great Forum Signature. TO THE POINT. Andre
JPhillips17 [ View Profile ] Dec 17, 2007 8:03pm
thank for the add bro, good luck with everything, you have a great start!
Blondiebabe [ View Profile ] Dec 17, 2007 2:54pm
Thanks for the add. Good luck with your goals!
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