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Membership Info
Member Since: Oct 19, 2007
BodyBlog Started: Nov 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 363
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:10am
Last Forum Post: Apr 29, 2008 11:17am
Last Photo Upload: Feb 8, 2008 6:50am
Last Profile Update: Jun 18, 2008 10:00am
Last Blog Post: Nov 14, 2007 6:38am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 25
Stalking (?) : 9
ksayers

"Grow mentally, physically and spirtually."

Personal Info And Background:
Real Name: Kyle
Sex: Male
Age: 21
Location: Gardners, Pennsylvania, United States
Occupation:
Personal Website:
Gym: Golds
Gym Location: Carlisle
When I Started: Jun, 2007
How I Started: Wrestled and played baseball my whole life. Got started bodybuilding from wanting to achieve better athletic performance.
Why I Love It: Gives you a natural high. Keeps my mind focused. Love to see progress.
How I Stay Motivated: Go to the gym and see others working just as hard if not harder than you. It will motivate you.
BB Accomplishments:
Forum Signature: Love Life
Last Updated: Dec 3, 2007 7:01am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 18, 2007 7:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 18, 2007 7:54am

Goals:
Main Goal: Other
Goal (Short): Grow mentally, physically and spirtually.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Jan 3, 2008 7:12am

BodyAnswers
ksayers has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jan 3, 2008 7:12am

Videos of ksayers
This Member has not entered any Videos yet.
Last Updated: Jan 3, 2008 7:12am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 3, 2008 7:12am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 14, 2007 6:38am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Oct 15, 2007
Reason: gain muscle
BSN NO-Xplode, 1.81 Lbs., Lemon Lime
Started: Dec 17, 2007
Reason: Pump, extra boost
Last Updated: Dec 17, 2007 2:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 12, 2008 1:44pm
Recent Threads:


Workout Program:
Monday- Chest,abs
Tuesday- Back
Wednesday- Cardio, abs
Thursday- Arms
Friday- Legs, abs
Saturday- Shoulders
Last Updated: Dec 17, 2007 2:23pm

Favorites
Bodyparts:
Hobbies:
  • Anything Competitive
Magazines:
  • Mens Health
Healthy Foods:
  • Oatmeal
Cheat Foods:
  • Ice Cream
Workout Music:
  • Bayside
  • Silverstien
Last Updated: Dec 3, 2007 6:59am

Friends (34)
Carmenfitbody
CG Blue Crush
 

somanybuttons
Booty - I love my squats :-D
 

X.Aleigh.X
LEGS
 

andyman089
BEAST
 

SuzieNicole
112 Pounds
 

Minima
 

curt_james
At Gold's
 

user904904904904
 

DMBsAmricanBaby
 

Last Updated: Jun 18, 2008 10:00am

Visitor Comments (10)
[ Leave ksayers a Comment ]
GluteGirl [ View Profile ]
Jun 27, 2008 6:43pm
thank you :) how is training going?
GluteGirl [ View Profile ]
Jun 18, 2008 10:34am
thanks for the request..your back looks awesome!
At Gold's curt_james [ View Profile ]
Feb 18, 2008 3:39pm
See you at Gold's!
another cool shirt :P chicana_peach [ View Profile ]
Feb 8, 2008 6:41pm
Thank you so much for the pic comments/ratings! Have a nice weekend :)
lbdb18 [ View Profile ]
Jan 9, 2008 12:57pm
thanks for the add man, train hard.
At Gold's curt_james [ View Profile ]
Jan 7, 2008 1:07pm
Welcome to BodySpace! And Happy New Year. Wishing you great training in 2008!
112 Pounds SuzieNicole [ View Profile ]
Dec 18, 2007 8:12pm
Thanks for the add! ;)
Upload your profile picture! andreb [ View Profile ]
Dec 18, 2007 7:57am
Thanks for the add. Done a remarkable job so far. Keep us updated on progress. Great Forum Signature. TO THE POINT. Andre
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 17, 2007 8:03pm
thank for the add bro, good luck with everything, you have a great start!
Blondiebabe [ View Profile ]
Dec 17, 2007 2:54pm
Thanks for the add. Good luck with your goals!
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