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To:
armyman4655
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From:
ks12shorty
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Dec 17, 2009 4:45am
Yea I defintly getting leaner Been working hard How about yourself?
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To:
BUILT2LAST69
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From:
ks12shorty
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Dec 17, 2009 4:43am
Hey training is going great and yes I am ready for the hoildays and some days off of work what about you?
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To:
PPP1682
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From:
ks12shorty
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Dec 17, 2009 4:41am
Sounds like a good plan Training is going great for me trying to maybe do a figure competion in the spring Just trying to learn more about it first so I dont go up there and embarress myself lol
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To:
J-Roz
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From:
ks12shorty
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Dec 17, 2009 4:38am
Thank you How is modeling going with you? Love your pictures You look great
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To:
PPP1682
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From:
ks12shorty
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Dec 12, 2009 8:13am
Thank you How is training and everything going in your life?
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To:
J-Roz
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From:
ks12shorty
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Dec 12, 2009 6:39am
Just been doing some cross fit workouts and a lot of olypmic lifting Have a workout partner now so been pushing even harder because I have someone to spot me Have a good weekend?
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To:
MichelleParish
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From:
ks12shorty
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Dec 12, 2009 6:33am
Hope everything is going well love the new hair cut
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To:
skytrooper20
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From:
ks12shorty
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Dec 9, 2009 4:35am
Great yours?
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To:
J-Roz
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From:
ks12shorty
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Dec 9, 2009 4:33am
Training is going great really enjoying it again Good luck with exams
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To:
savathboy
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From:
ks12shorty
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Dec 9, 2009 4:32am
Great How about yourself?
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To:
SandyW1
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From:
ks12shorty
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Dec 3, 2009 4:26am
Have not been able to really look much in to it. Been really busy but this weekend I will finally have some time. Thanks for asking though. Keep up the hard work you are inspiring
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To:
eLizard
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From:
ks12shorty
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Dec 1, 2009 4:24am
Loved the quote Hope you had a great thanksgiving and everything is going well with you
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To:
J-Roz
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From:
ks12shorty
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Dec 1, 2009 4:23am
I had a great thanksgiving Maybe ate a little to much though haha What about yourself?
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To:
SandyW1
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From:
ks12shorty
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Nov 29, 2009 8:35am
You look great thanks for all the help hope you had a great thanksgivings day!!!
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To:
MKel26
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From:
ks12shorty
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Nov 25, 2009 7:26am
Well that is always good news have a good thanksgivings day
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To:
BORA
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From:
ks12shorty
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Nov 21, 2009 10:36am
Well that is good. Sounds like you are on the right track for recovery. My training is going well. Seeing improvements everyday. So I can not complain haha
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To:
MKel26
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From:
ks12shorty
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Nov 21, 2009 10:33am
Thank you same to you. How is training going?
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To:
LiVe_To_LiFt83
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From:
ks12shorty
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Nov 16, 2009 11:17am
Thanks same to you
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To:
SandyW1
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From:
ks12shorty
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Nov 15, 2009 9:57am
what federations where are you apart of. Which ones would you suggest thanks again
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To:
KINGxAMAT
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From:
ks12shorty
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Nov 14, 2009 6:30am
Yea I just started it yesterday going to add it 2 times a week into my workouts. I tried it at work yesterday as a change between all the trainers haha and I won. I like how it is competive and you really push yourself
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