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Membership Info
Member Since: Mar 28, 2009
BodyBlog Started: Apr 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 96
  • Last 7 Days: 197
  • Overall: 5,479
Forum Posts: 12
BodyBlog Entries: 1
Comments to Others: 83
Forum Rep (?) :

Activity
Last Visit: Today, 4:56pm
Last Forum Post: Never
Last Photo Upload: Oct 23, 2009 6:13pm
Last Profile Update: Today, 2:56pm
Last Blog Post: Oct 24, 2009 8:15am

Friends Stats
Fan Club (?) : 78
Mutual Friends (?) : 255
Stalking (?) : 7
Inspiring (?) : 0

ks12shorty

Overall Goal:  To stop letting my job and future stress me out

Fit Status:  successs is about solving problems and accepting nothing less thanconstant evolution from yourself

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Kristin Schoenig
Sex:
Female
Age:
22
Location:
New Jersey, United States
Occupation:
Athletic trainer, personal trainer, & sales management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
All my life I have been active in sports, dance, and fitness. I love working out. I am in great shape but never developed the leanness I have always wanted. Now about to graduate from college and stop playing sports I wanted to take my fitness and health to the next level
Why I Love It:
Love the way it makes me feel and look. Waking up everyday working hard to improve myself
How I Stay Motivated:
Enjoy the feeling of accomplishment, pride, and satisfaction that comes with working hard. I never regret doing something healthy for myself. Always try to stay positive, learn more about working out, and motivating others.
BB Accomplishments:
Forum Signature:
Last Updated: Today, 1:03pm

What ks12shorty Is Up To:
See Last 52 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2009 5:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 17, 2009 5:52pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To stop letting my job and future stress me out
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Today, 2:56pm

Members That Inspire ks12shorty:
JamieEason [ BodySpace ]
View all 1 members who inspire ks12shorty »

BodyAnswers
ks12shorty has answered 9 of 67 total questions.
View all 9 of ks12shorty's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
Be commited for at least 2 weeks and then it starts to become a habit. After that you start to feel guilty when you do not work out. It then becomes a lifestyle change. Also set goals for yourself and...more
- Updated Yesterday, 5:32am

How has bodybuilding and fitness helped you in your career?
Yes, I am a fitness and athletic trainer so I get clients coming up to me saying they want to train with me. Because they want to look like me. Or if I am working out clients always come up to me aski...more
- Updated Yesterday, 5:29am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Myoplex Light
- Updated Oct 24, 2009 5:34am

View all 9 of ks12shorty's BodyAnswers »

Contest History:
No Contests
Last Updated: Today, 2:56pm

Videos of ks12shorty
This Member has not entered any Videos yet.
Last Updated: Today, 2:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Today, 2:56pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 24, 2009 8:15am

Yesterday was a bad day for me totally got off track and I was doing so well. I found out my good friend dad passed away. I was very close to him and had coached me in softball growing up. So, I left work early never worked out and ate really badly all day. Yesterday, I had not idea how I was...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 24, 2009 6:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.05
Last Activity: Today, 1:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Running
  • Lifting
  • Dancing
Magazines:
  • Shape
  • Self
  • Oxygen
Healthy Foods:
  • grilled chicken
  • green tea
  • eggs
Cheat Foods:
  • dark chocolate
Supplements:
  • Muscle Milk 100 calories Muscle Milk Light Mocha latte  It is perfect for the mornings when I need to wake up at 4:30am. It is low in...
Last Updated: Oct 22, 2009 4:16am

Friends (262)









Last Updated: Nov 6, 2009 4:05pm

Visitor Comments (150)
[ Leave ks12shorty a Comment ]
WheyRage [ View Profile ]
Today, 5:21pm
keep it up! great progress! :)
Lean, Mean Running Machine!;) xccrunner80 [ View Profile ]
Today, 5:17pm
Nice progress! Arms, abs, and legs are looking fit!
terzaghi [ View Profile ]
Today, 5:06pm
Great new progress pics. And good luck with the new goal, I think just about everyone suffers from that.
gammarayz [ View Profile ]
Today, 5:00pm
Looking awesome great progress,congrats to U. Brickk
T Daddy T-1-000 [ View Profile ]
Yesterday, 1:28pm
Hey shorty! How r u? How's training going? I am requesting a booty shot picture in the future, put one up =0) T-1-000
Halloween J-Roz [ View Profile ]
Nov 6, 2009 9:08am
Aww I'm sorry to hear that. I hope you are feeling better! My week has been hectic. Tons of stuff going on. I will be glad when I get some time to rest. How is everything else going for you though?
M-RAP [ View Profile ]
Nov 5, 2009 4:20pm
looking great on the new progress pics.
donaldkn [ View Profile ]
Nov 2, 2009 2:07pm
hey i tried to send you a message but it said your mailbox was full
Halloween J-Roz [ View Profile ]
Oct 31, 2009 12:09pm
Thanks! Hope you are having a great weekend as well! Any special plans for Halloween?
Masta_of_Riddum [ View Profile ]
Oct 31, 2009 10:06am
thanks so much for accepting my friend request! good luck to u an ur future goals :)
dasword [ View Profile ]
Oct 30, 2009 4:42pm
wow nice transformation, you look fantastic, keep up the good work:)
dieselll [ View Profile ]
Oct 30, 2009 4:23pm
looking good there in the new pictures good job!!
armyman4655 [ View Profile ]
Oct 30, 2009 4:18pm
hey shorty keep up the great work
LilPenny24 [ View Profile ]
Oct 30, 2009 4:10pm
Awesome new pics Kristin, got any big plans this weekend?
Skylight [ View Profile ]
Oct 30, 2009 4:09pm
Great Pictures you have there :) Have fun and good luck for your future goals :) B.R. Sky
Relaxed Rice8787 [ View Profile ]
Oct 24, 2009 11:24am
Good GOod darlin! Enjoying finding the love for the gym again. So whats on the agenda for ya gorgeous!? -Sean
Halloween J-Roz [ View Profile ]
Oct 24, 2009 11:04am
Hey Kristin, how are you? You look amazing! Exceptional beauty on top of a gorgeous figure! Attractive in every aspect! Thank you!
dieselll [ View Profile ]
Oct 24, 2009 6:58am
Yeah i competed in the summer here in jersey there is a show next week im going to go and watch if you wanna talk more email me on here.
dieselll [ View Profile ]
Oct 24, 2009 6:56am
everything is good bababe im about to go to the gym and do some back and tris :) how are u doing looking really good there.
dirennat [ View Profile ]
Oct 23, 2009 6:12pm
Nice stomach, great progress.
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