Last Visit: Today, 5:07am Last Forum Post: Nov 14, 2009 9:07am Last Photo Upload: Nov 11, 2009 9:54am Last Profile Update: Today, 4:13am Last Blog Post: Nov 11, 2009 10:55am
Overall Goal: Mexico in 45 days Getting that beach body ready :)
Fit Status:
successs is about solving problems and accepting nothing less thanconstant evolution from yourself
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Kristin Schoenig
Sex:
Female
Age:
22
Location:
New Jersey, United States
Occupation:
Athletic trainer, personal trainer, & sales management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
All my life I have been active in sports, dance, and fitness. I love working out. I am in great shape but never developed the leanness I have always wanted. Now about to graduate from college and stop playing sports I wanted to take my fitness and health to the next level
Why I Love It:
Love the way it makes me feel and look. Waking up everyday working hard to improve myself
How I Stay Motivated:
Enjoy the feeling of accomplishment, pride, and satisfaction that comes with working hard. I never regret doing something healthy for myself. Always try to stay positive, learn more about working out, and motivating others.
What is the one tip you would give somebody who is just getting started?
Be commited for at least 2 weeks and then it starts to become a habit. After that you start to feel guilty when you do not work out. It then becomes a lifestyle change. Also set goals for yourself and never give up, you always can improve. Be commited for at least 2 weeks and then it starts to become a habit. After that you start to feel guilty when you do not work out. It then becomes a lifestyle change. Also set goals for yourself and...more
- Updated Nov 7, 2009 5:32am
How has bodybuilding and fitness helped you in your career?
Yes, I am a fitness and athletic trainer so I get clients coming up to me saying they want to train with me. Because they want to look like me. Or if I am working out clients always come up to me asking questions about workouts or what I eat. So, I guess the training and hard work is working Yes, I am a fitness and athletic trainer so I get clients coming up to me saying they want to train with me. Because they want to look like me. Or if I am working out clients always come up to me aski...more
Why I like this video: Love the high intesity work out and never giving up. Did this work out yesterday and got 4 minutes. Crossfit... I am addicted and got to love girls kicking some ass haha
Today, I finally feel like I have come far with my fitness goals. I feel so much better inside and out. Eating healthly has become a habit and a lifestyle change not a diet. I just want to help other people reach thier goals and feel great about themselves. Training and eating right goes so...
hey there just what to say hi to a fello person from jersey. I hear it is cold as hell up there. Hope all is well and keep it up. Lived in south jersey
"Your Merry Christmas may depend on what others do for you. But your Happy New Year depends on what you do for others." -Unknown-
Happy New Year!!! Wishing you the best today and always. Eli
Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect. Happy Holidays...
hly crap i jus seen ur so called "fat photo" and ur prgress i cant believe its the same girl,, ur obliques are coming out so nice n toned..it looks great! and u seem really positive hah good luck with everything!
I'm doing well thanks, training is great gaining muscles...
where in Jersey are you?
I usually hit NYC in the summer, and stay in Jersey...
did you get hit with snow
Hey beautiful! Thats cool, how do you like crossfit? I have a friend who is really into that. I tried it once, and it was tough. We did the 300 workout. Thats great that you have a partner. It makes a huge difference. Is it one of your friends? Well I hope you are having a great weekend Kristin! Take care.
