Last Visit: Today, 4:56pm Last Forum Post:Never Last Photo Upload: Oct 23, 2009 6:13pm Last Profile Update: Today, 2:56pm Last Blog Post: Oct 24, 2009 8:15am
Overall Goal: To stop letting my job and future stress me out
Fit Status:
successs is about solving problems and accepting nothing less thanconstant evolution from yourself
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Kristin Schoenig
Sex:
Female
Age:
22
Location:
New Jersey, United States
Occupation:
Athletic trainer, personal trainer, & sales management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
All my life I have been active in sports, dance, and fitness. I love working out. I am in great shape but never developed the leanness I have always wanted. Now about to graduate from college and stop playing sports I wanted to take my fitness and health to the next level
Why I Love It:
Love the way it makes me feel and look. Waking up everyday working hard to improve myself
How I Stay Motivated:
Enjoy the feeling of accomplishment, pride, and satisfaction that comes with working hard. I never regret doing something healthy for myself. Always try to stay positive, learn more about working out, and motivating others.
What is the one tip you would give somebody who is just getting started?
Be commited for at least 2 weeks and then it starts to become a habit. After that you start to feel guilty when you do not work out. It then becomes a lifestyle change. Also set goals for yourself and never give up, you always can improve. Be commited for at least 2 weeks and then it starts to become a habit. After that you start to feel guilty when you do not work out. It then becomes a lifestyle change. Also set goals for yourself and...more
- Updated Yesterday, 5:32am
How has bodybuilding and fitness helped you in your career?
Yes, I am a fitness and athletic trainer so I get clients coming up to me saying they want to train with me. Because they want to look like me. Or if I am working out clients always come up to me asking questions about workouts or what I eat. So, I guess the training and hard work is working Yes, I am a fitness and athletic trainer so I get clients coming up to me saying they want to train with me. Because they want to look like me. Or if I am working out clients always come up to me aski...more
Yesterday was a bad day for me totally got off track and I was doing so well. I found out my good friend dad passed away. I was very close to him and had coached me in softball growing up. So, I left work early never worked out and ate really badly all day. Yesterday, I had not idea how I was...
Aww I'm sorry to hear that. I hope you are feeling better! My week has been hectic. Tons of stuff going on. I will be glad when I get some time to rest. How is everything else going for you though?
