Last Visit: Yesterday, 11:28am Last Forum Post: Nov 14, 2009 9:07am Last Photo Upload: Nov 11, 2009 9:54am Last Profile Update: Nov 25, 2009 7:50am Last Blog Post: Nov 11, 2009 10:55am
Overall Goal: Trying to stay focused through the holidays
Fit Status:
successs is about solving problems and accepting nothing less thanconstant evolution from yourself
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Kristin Schoenig
Sex:
Female
Age:
22
Location:
New Jersey, United States
Occupation:
Athletic trainer, personal trainer, & sales management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
All my life I have been active in sports, dance, and fitness. I love working out. I am in great shape but never developed the leanness I have always wanted. Now about to graduate from college and stop playing sports I wanted to take my fitness and health to the next level
Why I Love It:
Love the way it makes me feel and look. Waking up everyday working hard to improve myself
How I Stay Motivated:
Enjoy the feeling of accomplishment, pride, and satisfaction that comes with working hard. I never regret doing something healthy for myself. Always try to stay positive, learn more about working out, and motivating others.
What is the one tip you would give somebody who is just getting started?
Be commited for at least 2 weeks and then it starts to become a habit. After that you start to feel guilty when you do not work out. It then becomes a lifestyle change. Also set goals for yourself and never give up, you always can improve. Be commited for at least 2 weeks and then it starts to become a habit. After that you start to feel guilty when you do not work out. It then becomes a lifestyle change. Also set goals for yourself and...more
- Updated Nov 7, 2009 5:32am
How has bodybuilding and fitness helped you in your career?
Yes, I am a fitness and athletic trainer so I get clients coming up to me saying they want to train with me. Because they want to look like me. Or if I am working out clients always come up to me asking questions about workouts or what I eat. So, I guess the training and hard work is working Yes, I am a fitness and athletic trainer so I get clients coming up to me saying they want to train with me. Because they want to look like me. Or if I am working out clients always come up to me aski...more
Why I like this video: Love the high intesity work out and never giving up. Did this work out yesterday and got 4 minutes. Crossfit... I am addicted and got to love girls kicking some ass haha
Today, I finally feel like I have come far with my fitness goals. I feel so much better inside and out. Eating healthly has become a habit and a lifestyle change not a diet. I just want to help other people reach thier goals and feel great about themselves. Training and eating right goes so...
"Some people complain because God put thorns on roses, while others praise Him for putting roses among thorns." Anonymous...
Thanksgiving--our chance to share generously with those we love. May you and yours have many reasons to be thankful.
Hey! I'm good thanks!!! fight training is a bit slow but starting to pick up... had shoulder surgery in late August to fix a torn labrum and clean out the joint... so I'm still 2 months away from returning to full training but I'm running every day and slowly getting the strength and contact training back on track...
how about you? what are you up to? and how's your training going?
I did NGA and NANBF. I will also be doing INBF this Spring. I have only done natural (drug tested) organizations. It was less intimidating to start. You may want to look at the same thing. I am planning to do a local NPC comp next Fall after I have had more time to add some size that is needed for that federation. Look at what is around you and go from there!
Good luck!!
heyy i just saw that you started crossfit recently. me too! i love it. mixin it in to my regular lifting routine and tryin to do at least one if not two workouts a week. very awesomeee
Haha, yeah I can definitely see how that part wouldn't be enjoyable... But yeah, I am just getting into it. I just started working with an agency. Which job would you be referring to? Btw, who are you certified through? And I see you will be graduating school soon. What are you studying?
Haha, you make it sound like a bummer, lol. But I'm sure it is rewarding to see the results! Speaking of results, I just noticed your new progress pics and you look great! I really like your new profile pic too. You look beautiful. You are exceptionally attractive! I hope you are having a good week!
I'm doing super great today, I"m just waiting to go to the gym in a couple of hours, then i'm going to catch up with my basketball team, gotta love the cav haha
