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krystaliciouz
20%
bf
140 Lbs.
wt
5'5"
ht
BodySpace Member
krystaliciouz

Reputation:

Member Since: Dec 19, 2010

Last Visit: Yesterday, 1:44pm

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  • REAL NAMEKRYSTAL BLUE
  • AGE
    27
  • GENDER
    FEMALE
  • LOCATIONCA, US
  • OCCUPATIONPERSONAL TRAINER/SERVER
  • GYMCALIFORNIA FAMILY FITNESS: CITRUS HEIGHTS

OVERALL GOAL///LOSE FAT

"My goal is to become a successful fitness model!"

Current Body Composition

Current Weight

140Lbs.

Current Body Fat

20%
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Lean Body Mass

112.0Lbs.

Body Fat

28.0Lbs.
Weight & Body Fat Goals
Goal Expired

krystaliciouz's goal has expired. Encourage her to set a new one.

Weight
17% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

experts please help!

Fri Oct 10 12:20:00 MDT 2014
Forum: Nutrition Misc
Replies: 2 | Views: 177

Am I getting right amount of calories?

Wed Sep 24 01:51:42 MDT 2014
Forum: Advanced Nutrition
Replies: 3 | Views: 371

answers to weight gain & health problems

Tue Sep 25 13:06:45 MDT 2012
Forum: Misc.
Replies: 0 | Views: 214
Latest Blog Entries

Want more inspiration?!

posted in Other: Nov 16, 2014 1:03pm
checkout my health/fitness blog for recipes, motivation, educatio...

Raw Energy Balls

posted in Nutrition: May 13, 2014 2:25pm
Check out this awesome RAW recipe I made today! Only 8 ingredient...

Healthy Turkey Tacos

posted in Other: May 13, 2014 11:27am
http://krystalcrusius.blogspot.com/2014/05/healthy-turkey-tacos.h...
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