Member Since: Nov 6, 2008
BodyBlog Started: Nov 9, 2008
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,068
Forum Posts: 2
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (? ) :
Last Visit: Oct 9, 2009 6:27pm
Last Forum Post: Never
Last Photo Upload : Oct 9, 2009 6:31pm
Last Profile Update: Nov 6, 2008 10:52pm
Last Blog Post : Nov 8, 2008 8:23pm
krystalicious
Overall Goal: krystalicious has not set an Overall Goal
Fit Status:
krystalicious has not entered a Fit Status.
Ask krystalicious for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Krystal
Sex:
Female
Age:
22
Location:
Occupation:
Self-Employed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
Some girl friends of mine competed and placed in their first competitions. They looked great and felt great. So I figured I would try it out as well!
Why I Love It:
I like the results and it's something to do to keep busy!
How I Stay Motivated:
Thinking about what I would look and feel like if I didn't workout.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
krystalicious does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 8, 2008 8:23pm
arms: biceps and triceps
biceps: barbell curls, dumbbell curls, cable curls
triceps: overhead d.b. tricep ext, d.b. bench tricep ext, cable tricep ext.
cardio: 45mins interval running (3.75mi. / 420 cals burned)
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
Oct 9, 2009 6:15pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave krystalicious a Comment ]
The Riz [ View Profile ]
Nov 6, 2008 10:57pm
You look great! Welcome aboard!!
Protein88 [ View Profile ]
Nov 6, 2008 10:54pm
can i get a ride in the SUPRA!!!!
dinkl [ View Profile ]
Nov 6, 2008 10:07pm
yeaah the car is great... but compared to you, is just another way to transport,... great work girl... HOOTT!!!
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