Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Stop hacking my account please!!!!!!

Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends

Lose my GUT and gain some MUSCLE! To be a role model for my kids!

to get back to where i was... then to improve from their

i follow a technical and alchemical approach to my fitness and 'bodybuilding' lifestyles and I calculate a vascular and cut mid-section at a cut 185 lbs by Christmas, maybe as early as this summer of 09.

To live a healthy lifestyle and mentor others to do the same.

Get ripped time

I want to improve my abs and my back. And then the whole rest.

I just wanna be healthy for me.

To get in the best shape of my life

i would like to gain strenght for my sport wich is football

PROJECT-37 DETERMINED.... DON'T GIVE UP ON WHAT YOU HAVE STARTED! PROV 15:15 " The cheerful heart has a continual feast"

Finally Planning to possibly Compete in late 2010 if I can get some of my loose ends tied up before then- haha! Wish me luck!!!!

COME VISIT ME AND THE REST OF THE BEVERLY INTERNATIONAL TEAM AT THE ARNOLD CLASSIC!!!! STOP BY THE BOOTH AND SAY HI!!!!! To Continue to be Drug-Free Personal Trainer and experienced competitor

My goal is to squat my way thin.

I Plan on Gaining muscle while maintaining low body fat.

Merry Christmas to all my Bodyspace friends and best wishes for continued success in the New Year!

"Be driven by your vision or you'll be taken for a ride in someone else's!" - Craig Valentine