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To:
adelo24
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From:
kryslmt
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Apr 5, 2009 6:00pm
you are so tatsy!!!!
I miss you xoxo
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To:
30plus
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From:
kryslmt
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Mar 31, 2009 8:10am
I leave tomorrow afternoon for columbus, ohio for hrap then to fort polk april 17th.
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To:
30plus
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From:
kryslmt
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Mar 31, 2009 7:59am
Yea... I remember you. Wasnt sure of your first name...I got a picture of a back and no face...and no last name lol! Yea, you are the biggest there thats for sure. I am in Lima 4 training. Well, just finished yesturday.
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To:
worldgymfreak
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From:
kryslmt
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Feb 18, 2009 11:08am
I love your pic you look amazing. How is the training going? How is the weather there in Ohio? I am coming home in 5 weeks. I cannot wait.
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To:
mdrane
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From:
kryslmt
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Jan 11, 2009 8:58pm
thanks...and the same to you
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To:
worldgymfreak
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From:
kryslmt
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Jan 11, 2009 8:57pm
i'm good...how about you?
staying busy?
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To:
Eagleanchors
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From:
kryslmt
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Jan 11, 2009 9:25am
hey thanks :) we wear ACU's now :)
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To:
SuperACG
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From:
kryslmt
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Dec 27, 2008 10:29am
You'll get there. It takes time :) Just eat a lot of carbs and protein
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To:
cain76
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From:
kryslmt
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Dec 27, 2008 10:25am
I'm gonna try to. How are you bringing in the New Year?
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To:
SuperACG
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From:
kryslmt
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Dec 26, 2008 4:08pm
And how much are you benching these days?
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To:
TROUBLETJ
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From:
kryslmt
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Dec 26, 2008 4:07pm
Keep up the good work and have a safe New Years
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To:
studinthemaking
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From:
kryslmt
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Apr 3, 2008 8:18pm
eight reps. u? I hope the aliens don't eat me first :)
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To:
rich55
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From:
kryslmt
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Mar 19, 2008 12:09pm
I love off-season. Nothing like feeling those gains and getting to eat some more food.
I am of course crazing some pizza, cookies, you know how it is!
Look for me at the Francois :) Hopefully I don't come in second to last again... lol!
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To:
dblbassted
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From:
kryslmt
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Mar 18, 2008 12:36pm
thanks!
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To:
THE-BLAZE
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From:
kryslmt
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Mar 17, 2008 8:26pm
Getting ready for any shows soon?
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To:
whosurpapi
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From:
kryslmt
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Mar 13, 2008 8:29pm
I am a massage therapist going to school for medical lab tech. I am getting ready for a couple shows in May. Trying to get some fat off then bulk up again...my fave part :)
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To:
Gun Chief
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From:
kryslmt
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Oct 15, 2007 6:19am
Hey now. Easy. They will make their come back. Just a matter of time and getting a QB. Lemon was making us a little sour. lol :)
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To:
Brooklyn_Mike
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From:
kryslmt
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Sep 27, 2007 8:41am
It is hard to find that right ratio and people spenf the whole lives trying.
Not much here in Ohio. Rain and cold weather kicking in. :(
Just finished training delts and tris. My weak muscles.
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To:
Brooklyn_Mike
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From:
kryslmt
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Sep 24, 2007 6:27am
How's the diet and training going for you?
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To:
Brooklyn_Mike
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From:
kryslmt
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Sep 22, 2007 3:33pm
good progress. Keep it goin.
I like ur dog. what's his/her name?
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