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krupa
"Pittsburgh Pro"

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Progress Pictures


Oldest Newest
Feb 18, 2007 Sep 13, 2008
my back after the show

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -4.0 lb (-1.8 kg)
Current: 196.0 lb (89.1 kg) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 6, 2009 196.0 lb (89.1 kg) -19.0 lb (-8.6 kg) -8.8 %
Apr 1, 2009 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Oct 26, 2008 220.0 lb (100.0 kg) 15.0 lb (6.8 kg) 7.3 %
Sep 13, 2008 205.0 lb (93.2 kg) -10.0 lb (-4.5 kg) -4.7 %
Jul 22, 2008 215.0 lb (97.7 kg) -11.0 lb (-5.0 kg) -4.9 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 23, 2007 6.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 5.0" (12.7 cm)
Current: 50.0" (127.0 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 1, 2008 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
Dec 2, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 25, 2007 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
Apr 20, 2007 47.5" (120.7 cm) 0.5" (1.3 cm) 1.1 %
Mar 24, 2007 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 2.0" (5.1 cm)
Current: 19.0" (48.3 cm) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 26, 2008 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Feb 1, 2008 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Dec 2, 2007 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Mar 24, 2007 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Feb 23, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 2.0" (5.1 cm)
Current: 27.0" (68.6 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 10, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Mar 15, 2007 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Mar 4, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 26, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jul 25, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 15, 2007 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.5" (3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 1, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Dec 2, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 25, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Feb 23, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 23, 2007 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 23, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 60.0 lb (27.3 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 21.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 10, 2007 345.0 lb (156.8 kg) 5.0 lb (2.3 kg) 1.5 %
May 1, 2007 340.0 lb (154.5 kg) 25.0 lb (11.4 kg) 7.9 %
Apr 10, 2007 315.0 lb (143.2 kg) 10.0 lb (4.5 kg) 3.3 %
Mar 28, 2007 305.0 lb (138.6 kg) 10.0 lb (4.5 kg) 3.4 %
Feb 26, 2007 295.0 lb (134.1 kg) 10.0 lb (4.5 kg) 3.5 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: 40.0 lb (18.2 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 12, 2007 425.0 lb (193.2 kg) 20.0 lb (9.1 kg) 4.9 %
Mar 2, 2007 405.0 lb (184.1 kg) 20.0 lb (9.1 kg) 5.2 %
Feb 23, 2007 385.0 lb (175.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: 45.0 lb (20.5 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 10, 2007 495.0 lb (225.0 kg) 10.0 lb (4.5 kg) 2.1 %
Mar 26, 2007 485.0 lb (220.5 kg) 10.0 lb (4.5 kg) 2.1 %
Mar 24, 2007 475.0 lb (215.9 kg) -5.0 lb (-2.3 kg) -1.0 %
Mar 19, 2007 480.0 lb (218.2 kg) 30.0 lb (13.6 kg) 6.7 %
Feb 23, 2007 450.0 lb (204.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 23, 2007 155.0 lb (70.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 23, 2007 250.0 lb (113.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 23, 2007 240.0 lb (109.1 kg)


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