Member Since: Feb 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 30
Overall: 8,216
Forum Posts: 32 BodyBlog Entries: 0Comments to Others: 244
Last Visit: Aug 31, 2008 1:51pmLast Forum Post : Jun 3, 2007 12:36pmLast Photo Upload : Aug 17, 2008 7:27pmLast Profile Update: Aug 17, 2008 7:36pmLast Blog Post: Never
Real Name: joe
Sex: Male
Age: 17
Location: Beaver Falls, Pennsylvania, United States
Occupation: school,football and bodybuilding
Personal Website: http://myspace.com/jkrupa
Gym: the y
Gym Location: my school
When I Started: Apr, 2007
How I Started: i started lifting for football and got addicted.
Why I Love It: seeing my progess through my training
How I Stay Motivated: the pump
BB Accomplishments: none yet. i have a competition next may tho
Forum Signature:
Feb 19, 2007 Jun 23, 2007
picture of my arm
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): 17 years old
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest: npc pittsburgh
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 06, 2007
Reason:
Started: Jun 24, 2007
Reason: protein
Started: Mar 27, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.06
Last Activity: Aug 17, 2008 7:37pm
Recent Threads:
I lift for my football's power team
Bodyparts:
Hobbies:
Healthy Foods:
Workout Music:
young joc- a couple grand
Supplements:
[ Leave krupa a Comment
Growing-up [ View Profile ] Yesterday, 7:28pm
Joe, watching the previous back picture with this one, clearly you have added some quality muscle in that already complete back. Great job, keep pumping heavy and smart; show all what you have hard work for!
TrailrParkTrash [ View Profile ] Aug 26, 2008 11:40am
Great update shot, good luck in the last few prep weeks!
sixpackabs [ View Profile ] Aug 17, 2008 7:39pm
welcome back to body space man how trainning ?
Growing-up [ View Profile ] Aug 2, 2008 7:13am
WOW how much weight are you planning to gain? Huge!
TrailrParkTrash [ View Profile ] Aug 1, 2008 8:22am
how's mid summer training joe!?
tiger04 guest Jul 16, 2008 9:37pm
what up? nm going on here. still lifting, how about there? KIT!
MuscleReemX [ View Profile ] Jul 14, 2008 6:57am
Hah dat gud man i am just starting to finally get back in the game finally see the light of a gym and i plan to work on becoming a personal trainer to add on to list of skills i can do other then art!
MuscleReemX [ View Profile ] Jul 12, 2008 4:31pm
great built goin on man hope all is well
rustymcmuscle [ View Profile ] Jul 11, 2008 8:01pm
your pretty rip for 17
tiger04 [ View Profile ] May 28, 2008 12:33pm
going to try for 285 for 2 sets tomorrow on the leg press. let you know how it goes. how about there, ne thing new?
workoutSD [ View Profile ] May 13, 2008 10:54am
ummm... i don't know if the signature "16 years old" is really applicable anymore :)
tiger04 [ View Profile ] Apr 27, 2008 1:25pm
just passing through! hope all is well. nm going on here. just keeping busy and lifting hard and heavy, peace!
TrailrParkTrash [ View Profile ] Mar 14, 2008 5:13am
lol..sorry to hear about that nose bleed.. I won't have that problem because I can't lift heavy ;)
TrailrParkTrash [ View Profile ] Mar 13, 2008 10:35am
How's the training coming along ?!
tiger04 [ View Profile ] Mar 5, 2008 4:28pm
its ok, KIT!
tiger04 [ View Profile ] Feb 27, 2008 9:01pm
cn growth here, how about there? peace!
tiger04 [ View Profile ] Feb 9, 2008 1:11pm
just passing through! set a new pr on leg press, 235x5, going for 250x5 next time out!
TrailrParkTrash [ View Profile ] Jan 14, 2008 12:46pm
All the best in '08 Joe!
tiger04 guest Jan 11, 2008 9:39am
hope all is well. nothing going on here. still liftn, get at me, peace!
Growing-up [ View Profile ] Dec 23, 2007 7:15pm
Happy holidays Joe, may 2008 bring us more energy to do more things bigger and better.
