Bodybuilding.com Information Motivation Supplementation
in:
krose615
9%
bf
125 Lbs.
wt
5'7"
ht
BodySpace Member
krose615

krose615's Progress

Weight

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Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: -10.0Lbs. (-4.5kg)
125.0Lbs. (56.8kg)
Percent Change: -7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2014
125.0Lbs. (56.8kg)
Apr 24, 2014
125.0Lbs. (56.8kg)
Jan 6, 2014
130.0Lbs. (59.1kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Apr 1, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2014 125.0Lbs. (56.8kg) 5.0Lbs. (2.3kg) 4.2 %
Nov 6, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2013 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2013 120.0Lbs. (54.5kg) -2.0Lbs. (-0.9kg) -1.6 %
Sep 12, 2013 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2013 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2013 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2013 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 122.0Lbs. (55.5kg) -8.0Lbs. (-3.6kg) -6.2 %
Jan 10, 2013 130.0Lbs. (59.1kg) 2.0Lbs. (0.9kg) 1.6 %
Nov 21, 2012 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2012 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2012 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2012 128.0Lbs. (58.2kg) 2.2Lbs. (1.0kg) 1.7 %
Aug 30, 2012 125.8Lbs. (57.2kg) -9.2Lbs. (-4.2kg) -6.8 %
Aug 13, 2012 135.0Lbs. (61.4kg)
Show Full History (32 Entries)
Chest

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Current Progress
Start
Current
31.0" (78.7cm)
Change: 1.0" (2.5cm)
32.0" (81.3cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 5, 2014 32.0" (81.3cm) 1.0" (2.5cm) 3.2 %
Nov 18, 2013 31.0" (78.7cm)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: -1.0" (-2.5cm)
10.0" (25.4cm)
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 18, 2013 10.0" (25.4cm) -1.0" (-2.5cm) -9.1 %
Sep 3, 2013 11.0" (27.9cm)
Hips

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Current Progress
Start
Current
33.0" (83.8cm)
Change: -2.0" (-5.1cm)
31.0" (78.7cm)
Percent Change: -6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 18, 2013 31.0" (78.7cm) -2.0" (-5.1cm) -6.1 %
Sep 3, 2013 33.0" (83.8cm)
Waist

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Thighs

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Current Progress
Start
Current
19.5" (49.5cm)
Change: 0.5" (1.3cm)
20.0" (50.8cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 5, 2014 20.0" (50.8cm) 0.5" (1.3cm) 2.6 %
Sep 3, 2013 19.5" (49.5cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
122.4Lbs. (55.6kg)
Change: -15.5Lbs. (-7.1kg)
106.9Lbs. (48.6kg)
Percent Change: -12.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 24, 2014 106.9Lbs. (48.6kg) 6.3Lbs. (2.9kg) 6.3 %
Mar 17, 2014 100.6Lbs. (45.7kg) 57.1Lbs. (26.0kg) 131.5 %
Mar 10, 2014 43.4Lbs. (19.7kg) -69.9Lbs. (-31.8kg) -61.7 %
Mar 3, 2014 113.3Lbs. (51.5kg) -9.1Lbs. (-4.1kg) -7.4 %
Feb 24, 2014 122.4Lbs. (55.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
58.7Lbs. (26.7kg)
Change: 88.0Lbs. (40.0kg)
146.7Lbs. (66.7kg)
Percent Change: 149.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 25, 2014 146.7Lbs. (66.7kg) -18.9Lbs. (-8.6kg) -11.4 %
Mar 21, 2014 165.6Lbs. (75.3kg) -14.4Lbs. (-6.5kg) -8.0 %
Mar 18, 2014 180.0Lbs. (81.8kg) -14.4Lbs. (-6.5kg) -7.4 %
Mar 11, 2014 194.4Lbs. (88.4kg) 1.1Lbs. (0.5kg) 0.6 %
Feb 25, 2014 193.3Lbs. (87.9kg) 134.7Lbs. (61.2kg) 229.5 %
Feb 18, 2014 58.7Lbs. (26.7kg)
Show Full History (13 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
39.7Lbs. (18.1kg)
Change: 97.1Lbs. (44.1kg)
136.8Lbs. (62.2kg)
Percent Change: 244.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 1, 2014 136.8Lbs. (62.2kg) 79.2Lbs. (36.0kg) 137.5 %
Mar 30, 2014 57.6Lbs. (26.2kg) -79.2Lbs. (-36.0kg) -57.9 %
Mar 25, 2014 136.8Lbs. (62.2kg) -6.0Lbs. (-2.7kg) -4.2 %
Mar 18, 2014 142.8Lbs. (64.9kg) 6.0Lbs. (2.7kg) 4.4 %
Mar 11, 2014 136.8Lbs. (62.2kg) 16.8Lbs. (7.6kg) 14.0 %
Feb 25, 2014 120.0Lbs. (54.5kg) 80.3Lbs. (36.5kg) 202.1 %
Feb 18, 2014 39.7Lbs. (18.1kg)
Show Full History (2 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 26, 2014 48.0Lbs. (21.8kg) -1.7Lbs. (-0.8kg) -3.3 %
Mar 19, 2014 49.7Lbs. (22.6kg) 19.7Lbs. (8.9kg) 65.5 %
Mar 12, 2014 30.0Lbs. (13.6kg) -16.5Lbs. (-7.5kg) -35.4 %
Mar 5, 2014 46.5Lbs. (21.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 46.5Lbs. (21.1kg) 3.3Lbs. (1.5kg) 7.5 %
Feb 19, 2014 43.2Lbs. (19.6kg)
Show Full History (2 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 31, 2014 86.4Lbs. (39.3kg) -14.4Lbs. (-6.5kg) -14.3 %
Mar 26, 2014 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Mar 19, 2014 86.4Lbs. (39.3kg) -14.4Lbs. (-6.5kg) -14.3 %
Mar 12, 2014 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Mar 5, 2014 86.4Lbs. (39.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 86.4Lbs. (39.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2014 86.4Lbs. (39.3kg)
Show Full History (2 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
66.7Lbs. (30.3kg)
Change: 20.0Lbs. (9.1kg)
86.7Lbs. (39.4kg)
Percent Change: 30.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 25, 2014 86.7Lbs. (39.4kg) 7.5Lbs. (3.4kg) 9.4 %
Mar 18, 2014 79.2Lbs. (36.0kg) -7.9Lbs. (-3.6kg) -9.1 %
Mar 11, 2014 87.1Lbs. (39.6kg) 51.1Lbs. (23.2kg) 141.9 %
Feb 25, 2014 36.0Lbs. (16.4kg) -30.7Lbs. (-13.9kg) -46.0 %
Feb 18, 2014 66.7Lbs. (30.3kg)

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