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krose58

"To lean up, loose 60 pounds, and increase strength."

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krose58's Progress Pictures

6 Progress Pictures

Before After
Jun 16, 1996 Jun 27, 2009
Right arm circa 1996 Lats
Arm was about 14 inches here. It could curl an 80 pound barball and a 40 pound dumbbell!
I can even see some lat!

All Progress Pictures
Right arm circa 1996
Jun 16, 1996
Arm was about 14 inches here. It could curl an 80 pound barball and a 40 pound dumbbell!

Mar 24, 2005
Arm & bicep during lat pulldown.

Back
Sep 14, 2008
Back/traps durring lat pulldowns (check out my right bicep, too).

Lat pulldowns.
Feb 8, 2009
Pulling down what my husband calls "man-weights"! Gosh! My arms look so big!

Triceps
Jun 27, 2009
Triceps straining durring dips.Husband says they revealed no evidence of any fat, and felt as solid as a Michelin tire!

Lats
Jun 27, 2009
I can even see some lat!


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