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Membership Info

Member Since: Jun 16, 2009
BodyBlog Started: Jul 8, 2009
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 19
Overall: 608

Forum Posts: 10
BodyBlog Entries: 20
Comments to Others: 2

Forum Rep (?) : krose58 10

Activity

Last Visit: Nov 6, 2009 5:34pm
Last Forum Post: Never
Last Photo Upload: Oct 15, 2009 3:43pm
Last Profile Update: Sep 14, 2009 9:58am
Last Blog Post: Nov 1, 2009 2:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 23

Stalking (?) : 2

Inspiring (?) : 0

krose58

Overall Goal: To lean up, loose 60 pounds, and increase strength.

Fit Status: Getting stronger!

Motivation Level: 9/10

Jul 2, 2009 5:39 pm History

Jul 2, 2009 5:37 pm History

Personal Info And Background:

Real Name:	Rose
Sex:	Female
Age:	50
Location:
Occupation:	Psychologist
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 1958
How I Started:	Wanted to loose weight. Then my husband, an amateur powerlifter, got me into strength training.
Why I Love It:	I do it to join in with my husband. If it wasn't for him, I wouldn't be doing this.
How I Stay Motivated:	Seeing both the delight and pride in me that it gives my husband, as well as a feeling of personal accomplishment.
BB Accomplishments:	Setting a League (regional & state) bench press record, and deadlifting 205 pounds in the gym.
Forum Signature:
Last Updated: Sep 14, 2009 9:58am

What krose58 Is Up To:

Nov 1, 2009

krose58 created a new blog entry, "Not back yet."

- 2:38 pm - Comment

Oct 15, 2009

krose58 uploaded a new Photo Gallery Picture

- 3:43 pm - Comment

Sep 25, 2009

krose58 created a new blog entry, "Still recovering."

- 8:29 pm - Comment

See Last 32 Feed Items

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Progress Pictures:
Jun 16, 1996	Jun 27, 2009

Arm was about 14 inches here. It could curl an 80 pound barball and a 40 pound dumbbell!	I can even see some lat!
View All 6 Progress Pictures »
Last Updated: Jul 8, 2009 10:44am

Body Stats:

Height:	5'5.0" (1.65 m)	Waist:	42" (106.68 cm)
Weight:	219 lb (99.5 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	40.0 %	Calves:	18.25" (46.36 cm)
Chest:	45.5" (115.57 cm)	Forearms:	12.5" (31.75 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	48" (121.92 cm)
Hips:	44.5" (113.03 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Jul 2, 2009 7:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	135 lb (61.4 kg)	Bicep Curl:	70 lb (31.8 kg)
Squat:		Barbell Rows:
Deadlift:	205 lb (93.2 kg)	Overhead Press:
Last Updated: Jul 30, 2009 4:38pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To lean up, loose 60 pounds, and increase strength.
Goal (Long):	Want to get my bodyfat down from 40% to 25%. Want to increase my deadlift to 300lbs, my bench press to 190lbs and my barbell curl to 90lbs. Want to lean up my padded 17 1/4-inch flexed arms down to a rock solid 14 1/2 inches. I want my 'hidden' biceps to really show!
Weight Goal:	I want to LOSE 60 lb
Bodyfat Goal:	25%
Upcoming Contest:
Last Updated: Sep 14, 2009 9:45am

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Contest History:
Sep 12, 2009:	9th Annual IBP Bench Press and Strict Curl Classic - Placing: 1 View Details »
Last Updated: Sep 14, 2009 9:54am

Videos of krose58
	Warming up with 205 pounds. Played: 54 Description: Deadlifting 205 pounds.
	140 lb Triceps push-downs. Played: 90 Description: Playing around in the gym with a 140 pound triceps pushdown. Almost the entire stack!
	120 lb Triceps push-down. Played: 37 Description: 120 pound triceps push-downs.
Bench Press Played: 51
View All Videos »
Last Updated: Sep 14, 2009 9:44am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 14, 2009 9:54am

Latest BodyBlog Entry (20 Posts Total)
Not back yet. Category: Training on Nov 1, 2009 2:38pm I haven't returned to training just yet, though I'm beginning to feel the urge. I dropped by the gym yesterday for a few quick "test" lifts. I benched 125, but got a twinge in my back when I attempted 135. I apparently need to cool it a bit longer. View krose58's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 14, 2009 9:44am

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Forum Activity:
User Title:
Number Of Posts:	10 View All Posts
Posts Per Day:	0.07
Last Activity:	Sep 20, 2009 3:34pm
Recent Threads:

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Friends (25)

hawgmp2	tonigal69	MAR22CA
Yetta	musclerose	Hotjiuicnet
gammarayz	gclements	jon5652

Show All Friends (25) »

Last Updated: Sep 14, 2009 8:55am

Visitor Comments (3)
[ Leave krose58 a Comment ]
	hawgmp2 [ View Profile ] Aug 28, 2009 7:44pm Hey there!! Thanx!! It's true...attitiude is everything ya' know! When you go in that gym you gotta OWN it..show those boys how it's done, right? haha. Way to go!! Keep it up!
	MsFitFern [ View Profile ] Jul 28, 2009 4:48am I have always been freaky strong. The curling thing is a max rep though. I can only curl a 70lb barbell because anything heavier kills my wrists.
	strong kathy [ View Profile ] Jul 20, 2009 3:15pm Hey Girl. Keep up the hard training. Looking good

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