Last Visit: Oct 13, 2009 7:58pm Last Forum Post:Never Last Photo Upload: Oct 20, 2008 9:50am Last Profile Update: Nov 12, 2008 7:26pm Last Blog Post: Nov 12, 2008 7:41pm
Overall Goal: I would like to get my body lean and build more muscle mass!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Kristi
Sex:
Female
Age:
34
Location:
Crete, Nebraska, United States
Occupation:
Insurance Premium Accounting
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
I began taking the Body Pump classes at the local Golds Gym. I went pretty religiously three days a week and was seeing some definition. I've always been a thin person so I seemed to see results quickly which kept me motivated. I switched gyms and since they didn't offer the same classes, I got myself used to lifting with the guys and really started seeing some definition. All that seems to have disappeared now with my busy life and I want it back.
Why I Love It:
I love the way I feel when I know I'm making good decisions with diet and weights.
How I Stay Motivated:
Once I get in a groove it is easy for me to stay motivated just by seeing some results. It is hard though when I get sidetracked to get back into it.
BB Accomplishments:
It has been easy for me to see definition in my arms which makes it fun for me to work them. If only my but and thighs were as easy!
I would like to get my body lean and build more muscle mass!
Goal (Long):
I have always been thin but really have struggled to see muscle definition. I'm trying to get lean and build the muscles around my butt and thighs to try to hide some flaws.
I have become recently engaged and have been so busy the last few weeks with wedding planning that my workouts have become non-existent. When I'm busy and stressed eating becomes one of the last things I think about. Of course I still eat, but not as often and not as much. I was doing so...
I'm going to be doing my eliptical three times a week and start back into weights three times a week. I'm going to break my weights into biceps & triceps/legs & shoulders/chest & back and then do abs on my cardio days. Once I get into the routine for a few weeks, I'll probably do...
