Member Since: Feb 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 113
Overall: 10,936
Forum Posts: 7874 BodyBlog Entries: 0Comments to Others: 9
Last Visit: Today, 1:09pmLast Forum Post : Today, 1:02pmLast Photo Upload : Aug 7, 2009 9:54pmLast Profile Update: Sep 18, 2009 10:44pmLast Blog Post : Dec 17, 2008 2:42pm
krocknw
Overall Goal: krocknw has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: kaleem
Sex: Male
Age:
Location: Detroit, Michigan, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: being the smallest player on my football team, i wanted to get big by senior year.
Why I Love It: It takes my mine off of stress and its a fun way to spend my off time.
How I Stay Motivated: compliments pure and simple, also being able to hold my on against linebackers
BB Accomplishments: benching 305
Forum Signature: streets... are... on.. fire... tonight
$$$B.M.B.C$$$
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Dec 17, 2008 2:42pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Operation Just Cause
Number Of Posts: 7874 View All Posts
Posts Per Day: 12.17
Last Activity: Today, 1:09pm
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[ Leave krocknw a Comment
azorean [ View Profile ] Aug 9, 2009 9:11pm
hows it going
bigmatt151 [ View Profile ] Aug 4, 2009 4:11am
what u meen
gympunk [ View Profile ] May 14, 2009 11:33pm
Solid build man!
miked512 [ View Profile ] May 10, 2009 1:27pm
Man, thanks for the add. How've you been all this time?
HaRRd LiThIuM [ View Profile ] Apr 11, 2009 7:08am
jakt fibraz son
jacko16 [ View Profile ] Apr 2, 2009 5:58pm
*inserts a homo comment here*
Fedor1 [ View Profile ] Mar 19, 2009 2:22pm
nice physique, brah
dtboxy [ View Profile ] Feb 22, 2009 5:01am
your one massive unit, good work
ToningCh1ck [ View Profile ] Feb 16, 2009 7:07pm
thanks for always sticking up for me, man...i appreciate it more than you probably know =) ...anyways, good luck with all of your goals!
q2bm9 [ View Profile ] Jan 7, 2009 9:03am
Man how old are you? How long have you been working out.. Those arms are killer.
That is what I'm hoping for in the next 2 years =O
ChiseledLikeIce [ View Profile ] Jan 1, 2009 2:18am
HAPPY NEW YEARS!
TkOliTk [ View Profile ] Dec 30, 2008 9:51am
big arms, chest, delts and abs man, big n lean!
ChiseledLikeIce [ View Profile ] Dec 26, 2008 10:59am
What's up?
latvia1230 [ View Profile ] Dec 20, 2008 8:49am
Excellent upper body! great shouldesr & tri!
xxxCS7xxx [ View Profile ] Dec 17, 2008 2:07pm
haha noticed ur from detroit, im like 10 min from there
good stuff brah
you look like a beast in that pic,
respect .
ohaiguise [ View Profile ] Nov 29, 2008 1:16pm
hey you from detroit? im right across the river brah
jdbman11 [ View Profile ] Oct 28, 2008 12:15am
sweet genetics bro. you have ifbb potential homie
