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kh_11 Our honeymoon in St. Lucia
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Membership Info
Member Since: Mar 11, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 184
  • Last 7 Days: 390
  • Overall: 11,961
Forum Posts: 118
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Today, 3:41pm
Last Forum Post: Aug 19, 2009 7:38pm
Last Photo Upload: Aug 7, 2009 5:53am
Last Profile Update: Nov 23, 2009 11:44am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 467
Stalking (?) : 0
Inspiring (?) : 1

krobben

Overall Goal:  My goals are to build muscle, lose fat, and get leaner. Get to 15% BF

Fit Status:  krobben has not entered a Fit Status.  Ask krobben for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Kristen
Sex:
Female
Age:
25
Location:
United States
Occupation:
Physical Therapy Graduate Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I am going to be in the February 2010 issue of SHAPE magazine!
Why I Love It:
I love to see the results and it makes me feel great about myself!
How I Stay Motivated:
MY HUSBAND!! :) Seeing results Staying healthy
BB Accomplishments:
I had a personal record of 95# on flat and decline bench on 3/24/09! YAY! I set a new PR for decline bench on 5/11/09 125#! WOOT WOOT! I set PR for shoulder press with db 30# single arm
Forum Signature:
I am going to be in the December 2009 issue of SHAPE magazine!! Hawk Chic :)
Last Updated: Nov 20, 2009 2:30pm

What krobben Is Up To:
Dec 1, 2009
krobben set a new Profile Picture
Nov 24, 2009
krobben set a new Profile Picture
Nov 22, 2009
krobben set a new Profile Picture
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2008 Aug 6, 2009
biceps
Last Updated: Aug 7, 2009 5:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My goals are to build muscle, lose fat, and get leaner. Get to 15% BF
Goal (Long):
I met my 18% body fat goal!! YAY!!! I am down to 17.5%!!! Now I am reaching towards 15% BF!! Watch out, here comes lean mean fighting machine! :)
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
15%
Upcoming Contest:

Members That Inspire krobben:
krobben does not have inspirational members yet.

BodyAnswers
krobben has answered 9 of 67 total questions.
View all 9 of krobben's BodyAnswers »

What do you do before your workout to get motivated and energized?
Not really anything. I go with my husband so thats enough motivation for me. I also love the way I feel when I am through with my workout so that helps motivate me
- Updated Aug 9, 2009 5:44am

What are your personal NON-FITNESS life goals?
To finish graduate school with my doctrine of physical therapy, pass the boards, and start a family soon
- Updated Aug 9, 2009 5:44am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
It has helped because we work out together to help motivate one another!
- Updated Aug 9, 2009 5:43am

View all 9 of krobben's BodyAnswers »

Contest History:
No Contests

Videos of krobben
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nutec Performance Labs Lean-Rescue, 102 Capsules
Started: Jul 09, 2009
Reason: I was asked a few months ago to try this product, and I loved it so they asked me again, and...
Last Updated: Jul 9, 2009 6:30am

Supplement Reviews
Nutec Performance Labs Lean-Rescue, 102 Capsules
Review:  This was the first fat burner that I have taken and loved it!! I saw great results. It kept...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 9, 2009 6:30am

Forum Activity:
User Title: Registered User
Number Of Posts: 118 View All Posts
Posts Per Day: 0.44
Last Activity: Nov 22, 2009 3:23pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 9, 2009 6:30am

Favorites
Bodyparts:
Hobbies:
  • Working out with my fiance, running, going to the dog park, shopping :)
Magazines:
  • Fitness, Shape, and any womens weight training magazine
Healthy Foods:
  • ALL veggies, fruits, and protein shakes
Cheat Foods:
  • ICE CREAM :), CHOCOLATE :), pizza and chinese
Supplements:
Last Updated: Jul 9, 2009 6:25am

Friends (467)









Last Updated: Nov 23, 2009 11:44am

Visitor Comments (135)
[ Leave krobben a Comment ]
irishpitbull [ View Profile ]
Today, 3:48pm
Dang girl, you look good.
tactical-sawyer [ View Profile ]
Nov 23, 2009 11:40am
thank for adding me
back double biceps robiunc [ View Profile ]
Nov 22, 2009 4:30pm
your ass is to die for!
single_man [ View Profile ]
Nov 21, 2009 1:08pm
lookin good...keep up the good work!
frank32 [ View Profile ]
Nov 11, 2009 7:42pm
How is training going? You look amazing. Great progress.
Flexing HARD WaynesWorld [ View Profile ]
Nov 4, 2009 9:51am
Hello stranger. How's training going? Hope all is well.
NalanMuseda [ View Profile ]
Nov 2, 2009 5:58pm
oooooo... nice bathing suite. ;)
HardBodyHancock [ View Profile ]
Oct 28, 2009 5:48am
thanks for the add keep up the hard work
Improved Calf KASR5277 [ View Profile ]
Oct 26, 2009 1:37pm
Awesome physique! Looks like you're back in full-swing and looking great doing it! Keep hitting it hard!
rolsey [ View Profile ]
Oct 24, 2009 5:50am
nice progress!! looking stunning!
Miyagi23 [ View Profile ]
Oct 24, 2009 5:43am
Looking great from the back - seeing those muscles startin to pop out! Keep up the great work!
me History in Effect [ View Profile ]
Oct 11, 2009 1:49pm
I'm just subbing at a private school right now trying to find a full-time log. I'm about to start a log on the new Gaspari SizeOn V2
me History in Effect [ View Profile ]
Oct 5, 2009 8:05am
What's new for you future Magazine star?
front posing cMo85 [ View Profile ]
Aug 25, 2009 10:53pm
awesome progress!!!!
a picture of our offices in charlotte buildmusclerf [ View Profile ]
Aug 24, 2009 8:48pm
you are a great woman who will always be successful and also you are a very beautiful and also a very refined woman who will always have success in your own life and you will not only feel better but also look better period bye thanks, ramone have a great evening goodbye
Lean and Ripped DA_HBOMB [ View Profile ]
Aug 24, 2009 8:22pm
Hey Kristen...just slippin' thru to say hello...lookin' good! Keep up the great work!...;-) HBOMB
sp34 [ View Profile ]
Aug 16, 2009 12:51pm
You look great. Keep up the good work.
a picture of our offices in charlotte buildmusclerf [ View Profile ]
Aug 15, 2009 2:56pm
hello, krobben its ramone and you are amazing because you will make your goal of obtaining success
officer_koke [ View Profile ]
Aug 15, 2009 2:51pm
How you doing?
p6667 [ View Profile ]
Aug 3, 2009 1:57pm
Just thought I'd drop by and say hi.
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