Last Visit: Nov 9, 2009 11:10pm Last Forum Post:Never Last Photo Upload: Jan 11, 2009 5:47pm Last Profile Update: Sep 8, 2009 11:37pm Last Blog Post: Jul 9, 2007 10:12pm
Overall Goal: My goal is to transform myself and get bigger and stronger
Fit Status:
krizdj has not entered a Fit Status.
Ask krizdj for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
39
Location:
Portland, Oregon, United States
Occupation:
United States
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1995
How I Started:
Just seeing other fit people in shape in movies and magazines. Action heroes etc.
Why I Love It:
Reduces stress, improves confidence, I like the idea of transforming myself naturally. I like to look and feel of being pumped.
How I Stay Motivated:
Seeing other fit people, especially on this site. Knowing that i've come a long way but I have so much further to go, and so much more to accomplish.
BB Accomplishments:
I'm lifting more weights than ever and have learned so much about bodybuilding in the last year. I've been working out since 1995, but I feel more aware of my body now. Currently im on a program to increase my bench to 305 for a 1 rep max. Right now I can do 275x3 on bench.
Today I started the morning working on abs for 30 minutes then I worked on some boxing jabs. I usually do cardio in the morning but since i'm trying to bulk up I took a 4 week break from cardio. I weighed myself at 172lbs which if the most I've ever weighed. Later on in the afternoon I did a...
Excellent! sounds like you're doing everything right, good work on adding overall size! There will be time to cut a bit later :) I'm struggling a bit right now but I'm still working on it..LOL
Damn, man you look great. Awesome mass on your chest and size on your arms. You have really inspired me big guy. I want to be just like you. Take care and good luck in achieving all your goals and reaching your personal physique objectives, clearly you are well on your way!
Your back has definitely gotten bigger since November and I see that cardio addition is actually kicking in. You still doing the cardio? How much are you up to now?
Yeah my squats are lagging behind now. First time in years I've been consistently back in the gym (only about 1 1/2 months). To find out my bench is quite a bit higher than my squat. Bah.
