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| 19-BENSON-76 [ BodySpace ] |
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Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.
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| Bobby_11 [ BodySpace ] |
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Natural is the BEST way to be, and be HUMBLE
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| Bonechild [ BodySpace ] |
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Train hard, Eat big and Get big...
Thats my goal...
need some help with my calfs anyone who help me...
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| BrainiacFromB [ BodySpace ] |
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Save my natural body and gain some muscle,not to much
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| cfaith [ BodySpace ] |
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Continue to build quality muscle with minimal fat gain.
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| ChiMike [ BodySpace ] |
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Focus on lagging body parts - chest, arms, back and legs.
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| exile-swede [ BodySpace ] |
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Maintain a constant low percentage of body fat, and keep building slow, steady and natural.
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| fitnessmomma [ BodySpace ] |
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PROUD MOMMA OF SIX! GRANDMA OF THREE! I thought I would rest today but you can't break a habit. It only gets stronger and the body gets hotter! haha!:D (MEET MY NUTRITIONIST DAVEVIGNASSE.COM) I want to gain as much muscle I can!
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| franchise_fitness [ BodySpace ] |
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Dec.13-19 Test 1
Dec.27-Apr.3 - Cycle 1
Apr.4-10 - Test 2
Apr 11-Jul.31 - Cycle 2
Aug.1 - 28 - Tone up Cycle
Aug.29 - Sep.3 - Final Test
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| hidden_fist [ BodySpace ] |
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Strength and Balance
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| HKRebel [ BodySpace ] |
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My E-Mail address(akkelly_rebel@hotmail.com) got jacked, so if you get one from me claiming to be in Afganistan, or Iraq needing money, it's not me!!!!!! So delete ignore!!!!
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| JackHIT [ BodySpace ] |
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“Pain is temporary. Quitting lasts forever.” Lance Armstrong
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| JimmyJD [ BodySpace ] |
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Have some fun Bulking for my next comp "date unknown"...
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| jscottdavis [ BodySpace ] |
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Motivating folks to meet the challenge! Increase the weight lifted which results in more muscle growth. Maintain an effective, consistent cardio routine.
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| Krijafu [ BodySpace ] |
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I want to lose some body fat, gain some more muscle and gain a better body in time for my summer trip.
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| L.Cardona [ BodySpace ] |
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to feel good, and stay healthy
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| Licka [ BodySpace ] |
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Gain lean muscle mass. No more excuses
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