Bodybuilding.com - krisvickers's BodySpace: Progress

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krisvickers krisvickers is offline

"I want to gain muscle in my chest area and get bigger so that I can compete in a natural bodybuilding competition and become a fitness model."

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krisvickers's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	5.0 lb (2.3 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	2.9 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 15, 2007	Dec 29, 2009	Jul 7, 2007	Goal Has Expired
170.0 lb (77.3 kg)	175.0 lb (79.5 kg)	210.0 lb (95.5 kg)	35.0 lb (15.9 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 19, 2007	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
Dec 15, 2007	170.0 lb (77.3 kg)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	10.0 %	Change:	13.7 %
	Current:	23.7 %	Percent Change:	137.0 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 15, 2007	Dec 29, 2009	Jul 7, 2008	Goal Has Expired
10.0 %	23.7 %	2.0 %	21.7 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 19, 2007	23.7 %	13.7 %	137.0 %
Dec 15, 2007	10.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Dec 19, 2007	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	20.0 lb (9.1 kg)
	Current:	190.0 lb (86.4 kg)	Percent Change:	11.8 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 15, 2007	Dec 29, 2009	Aug 23, 2008	Goal Has Expired
170.0 lb (77.3 kg)	190.0 lb (86.4 kg)	230.0 lb (104.5 kg)	40.0 lb (18.2 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 19, 2007	190.0 lb (86.4 kg)	20.0 lb (9.1 kg)	11.8 %
Dec 15, 2007	170.0 lb (77.3 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	70.0 lb (31.8 kg)
	Current:	300.0 lb (136.4 kg)	Percent Change:	30.4 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 15, 2007	Dec 29, 2009	Aug 22, 2008	Goal Has Expired
230.0 lb (104.5 kg)	300.0 lb (136.4 kg)	430.0 lb (195.5 kg)	130.0 lb (59.1 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 19, 2007	300.0 lb (136.4 kg)	70.0 lb (31.8 kg)	30.4 %
Dec 15, 2007	230.0 lb (104.5 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	29.0 lb (13.2 kg)	Change:	16.0 lb (7.3 kg)
	Current:	45.0 lb (20.5 kg)	Percent Change:	55.2 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 15, 2007	Dec 29, 2009	Jul 22, 2008	Goal Has Expired
29.0 lb (13.2 kg)	45.0 lb (20.5 kg)	74.0 lb (33.6 kg)	29.0 lb (13.2 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 19, 2007	45.0 lb (20.5 kg)	16.0 lb (7.3 kg)	55.2 %
Dec 15, 2007	29.0 lb (13.2 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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