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kristyj_05
"I want to tranform my body so that i can be happy once again with myself completely, and live a long healthy life."

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Progress Pictures


Oldest Newest
Mar 26, 2009 Aug 5, 2009
176 lbs Back pose progress

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -38.2 lb (-17.4 kg)
Current: 156.8 lb (71.3 kg) Percent Change: -19.6 %

  Start Current Goal Remaining  
  Aug 6, 2009 Dec 29, 2009 Aug 22, 2009 Goal Has Expired  
  162.2 lb (73.7 kg) 156.8 lb (71.3 kg) 155.0 lb (70.5 kg) 1.8 lb (0.8 kg)  

Date Body Stats: Weight Change % Change
Dec 18, 2009 156.8 lb (71.3 kg) -1.2 lb (-0.5 kg) -0.8 %
Dec 11, 2009 158.0 lb (71.8 kg) -3.3 lb (-1.5 kg) -2.0 %
Nov 20, 2009 161.3 lb (73.3 kg) -4.3 lb (-2.0 kg) -2.6 %
Nov 16, 2009 165.6 lb (75.3 kg) 7.6 lb (3.5 kg) 4.8 %
Oct 11, 2009 158.0 lb (71.8 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 35.0 % Change: -2.0 %
Current: 33.0 % Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 18, 2009 33.0 % 1.0 % 3.1 %
Aug 6, 2009 32.0 % -1.0 % -3.0 %
May 21, 2009 33.0 % -0.5 % -1.5 %
Apr 23, 2009 33.5 % -0.5 % -1.5 %
Apr 10, 2009 34.0 % -0.4 % -1.2 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -2.5" (-6.4 cm)
Current: 35.0" (88.9 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 18, 2009 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
Jun 23, 2009 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
May 21, 2009 35.0" (88.9 cm) -2.0" (-5.1 cm) -5.4 %
Apr 10, 2009 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Mar 31, 2009 37.5" (95.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 2.0" (5.1 cm)
Current: 13.5" (34.3 cm) Percent Change: 17.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 18, 2009 13.5" (34.3 cm) 1.5" (3.8 cm) 12.5 %
Jun 23, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Apr 10, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 31, 2009 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 2.0" (5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 18, 2009 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Jun 23, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Apr 10, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Mar 31, 2009 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 18, 2009 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Aug 6, 2009 31.0" (78.7 cm) -3.0" (-7.6 cm) -8.8 %
Jun 23, 2009 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Apr 10, 2009 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Mar 31, 2009 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.5" (1.3 cm)
Current: 25.5" (64.8 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 18, 2009 25.5" (64.8 cm) 1.0" (2.5 cm) 4.1 %
Jun 23, 2009 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
May 21, 2009 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Apr 10, 2009 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Mar 31, 2009 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 18, 2009 17.0" (43.2 cm) 1.5" (3.8 cm) 9.7 %
Jun 23, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Apr 10, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 31, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 18, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Apr 10, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 31, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 10, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 31, 2009 17.5" (44.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.5" (3.8 cm)
Current: 14.0" (35.6 cm) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 18, 2009 14.0" (35.6 cm) 1.5" (3.8 cm) 12.0 %
Apr 10, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 31, 2009 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 10, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 27, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 6, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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