Member Since: Jan 4, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 22
Overall: 5,144
Forum Posts: 28 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Sep 22, 2009 5:12pmLast Forum Post: Never Last Photo Upload : May 18, 2009 2:09pmLast Profile Update: Sep 21, 2009 2:12pmLast Blog Post : Dec 8, 2008 1:38pm
kristiqhall
Overall Goal: i want to keep the muscles that i have now, But want abs to show a little more.
Fit Status:
kristiqhall has not entered a Fit Status.
Ask kristiqhall for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Kristi
Sex: Female
Age: 37
Location: Texas, United States
Occupation: cosmetologist/ personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2006
How I Started: Just wanted to tone up after having kids.
Why I Love It: i love the way i fill and look
How I Stay Motivated:
BB Accomplishments:
Forum Signature: If we could see the miracle of a single flower clearly, our whole life would change. "
May 21, 2009
kristiqhall updated Body Stats - Arms: 12 ins. , Calves: 13 ins. , Chest: 34 ins. , Forearms: 8.6 ins. , Hips: 36 ins. , Neck: 13 ins. , Shoulders: 39 ins. , Thighs: 20 ins. , Waist: 26 ins. - 10:29 am - Comment
kristiqhall changed Body Fat from 12% to 12% , no change in the past 502 days - 10:29 am - Comment
kristiqhall changed Weight from 128 lbs. to 125 lbs. , a 3 lb. loss in 502 days - 10:29 am - Comment
May 7, 2009
kristiqhall updated Current Supplements with BodyWell Nutrition Tight Curves Protein - 10:57 am - Comment
May 6, 2009
kristiqhall uploaded a new Progress Picture - 11:41 pm - Comment
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): i want to keep the muscles that i have now, But want abs to show a little more.
Goal (Long):
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest:
kristiqhall does not have inspirational members yet.
kristiqhall has answered 4 of 67 total questions.
View all 4 of kristiqhall's BodyAnswers »
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 4 of kristiqhall's BodyAnswers »
This Member has not entered any Videos yet.
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Started: Aug 12, 2007
Reason:
Started: May 06, 2008
Reason:
Herbalife nutrional shake mix
Started: Jan 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 22, 2009 5:12pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave kristiqhall a Comment
dcjosh77 [ View Profile ] Aug 5, 2009 5:28pm
Did you see the look on my face when you asked "Does this look bad?" haha
I was like... um... nope!
davidbarnes123 [ View Profile ] Jul 10, 2009 10:22pm
hi how are yyou
Rice009 [ View Profile ] Jun 12, 2009 9:00pm
hey sexy how r u doin whats new with u
Texas__Made [ View Profile ] Jun 7, 2009 6:47pm
hey there! just wanted to stop by and say that you are gorgeous, with an awesome body as well! Keep it up the hard work, its really showing.
cninja [ View Profile ] Jun 4, 2009 7:17am
Thanks for the add. Hope your having a good week.
Hujombo [ View Profile ] Jun 3, 2009 6:39am
37? No way. Congrats on the hard work and success.
matthew13 [ View Profile ] Jun 2, 2009 8:19pm
r u really 37 you don't look it
WaynesWorld [ View Profile ] Jun 2, 2009 12:21pm
Hello there Pretty in Pink. Love the outfit and the eyes are beautiful also.
LAW3 [ View Profile ] May 31, 2009 9:38pm
Thanks for the friend add. Much success to you in accomplishing all your fitness goals. Have a great week.
kizmvp [ View Profile ] May 31, 2009 7:44pm
Love the new profile pic Kristi.
vak_151 [ View Profile ] May 31, 2009 10:17am
Hi, Good Morning.........
malcolm76us [ View Profile ] May 30, 2009 8:30pm
Thanks for the add =-))!
jscottdavis [ View Profile ] May 30, 2009 7:45pm
Hey Kristi; You are looking awesome! Good luck with your workouts, as well as, careers in cosmotology and personal training. Best wishes, Scott
krgore [ View Profile ] May 30, 2009 6:42pm
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
Lance,M [ View Profile ] May 30, 2009 6:35pm
Thank you so much for the add Kristi !!! :) Wow! You are just Soo Beautiful Kristi and what a Body !!! ;) Keep up the Great work Hon !!! :)
Christian B. [ View Profile ] May 28, 2009 9:06pm
Hey Kristi, you look great. Wow your daughter is so big, you dont look like your old enough to have a child that big. Well just wantes to say that your beautiful, best of luck on reaching your goals my fellow Texan.
getrad [ View Profile ] May 28, 2009 3:43pm
you look amazing and have a contagious smile!
Amar345 [ View Profile ] May 28, 2009 12:28pm
Thanks for accepting the req., great pics and progress! Keep up the hard work! Abs are looking good!!!
davjohns [ View Profile ] May 27, 2009 9:38am
Wow! Gorgeous hair, penetrating eyes, angel face and a great body! So impressive! Dave.
musculitosnord [ View Profile ] May 26, 2009 11:12am
no coment
