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real name
Kristina
age
gender
Female
location
Brooklyn, NY, US
gym
New York Sports Clubs
occupation
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Mar 10, 2012
CURRENT
Apr 28, 2012
168.7 Lbs.
LEAN BODY MASS
57.1 Lbs.
BODY FAT
CURRENT WEIGHT
225.8
Lbs.
Jun 20, 2012
CURRENT BODY FAT
25.2
%
May 17, 2012
PROGRESS HISTORY
Lbs.
2012-03-09,2012-03-10,2012-03-25,2012-03-31,2012-04-08,2012-04-14,2012-04-21,2012-04-28,2012-05-14,2012-05-18,2012-05-24,2012-06-14,2012-06-20
240,242,238.6,235.6,231.8,233,234.6,232.4,231.2,231.2,228.8,228.7,225.8
Jun 30, 2012
218 Lbs.
%
2012-03-09,2012-05-17
35,25.3
Jan 10, 2014
16 %
Lbs.
2012-03-09,2012-03-10,2012-03-25,2012-03-31,2012-04-08,2012-04-14,2012-04-21,2012-04-28,2012-05-14,2012-05-18,2012-05-24,2012-06-14,2012-06-20
156,157.3,155.1,153.1,150.7,151.5,152.5,151.1,172.7,172.7,170.9,170.8,168.7
Programs
My Workout Philosophy View My Full Workout Program
kristina82 has not added any program information.
My Nutrition Program View My Full Nutrition Program
kristina82 has not added any program information.
My Supplement Program View My Full Supplement Program
kristina82 has not added any program information.
My Motivation Program View My Full Motivation Program
kristina82 has not added any program information.
kristina82 measured her arms at 17 in., a gain of 0.5 in. in 42 days and measured 8 other body parts.
Jun 28, 2012kristina82 updated her weight from 228.7 Lbs. to 225.8 Lbs., a 2.9 Lb. loss in 6 days.
Jun 20, 2012 | Likekristina82 updated her weight from 228.8 Lbs. to 228.7 Lbs., a 0.1 Lb. loss in 21 days.
Jun 14, 2012 | Like
kristina82 updated her weight from 231.2 Lbs. to 228.8 Lbs., a 2.4 Lb. loss in 6 days.
May 24, 2012 | Likekristina82 measured her arms at 16.5 in., a loss of 0.5 in. in 19 days and measured 5 other body parts.
May 17, 2012
Visitor Comments
austingrl
hi! I am sorry I haven't checked this account in a while. I just saw your pics. you are doing really well. how has the training and food been for you?
My training is good. Have put on muscle but the scale only budged a single 1 lb. I am in my second month and have added P90x to my training.
Apr 30, 2012 9:32am
Ambergbay
YOU CAN and WILL get there!!! I promise you!!! :):) There is no way you can fail if you hit the gym and eat right. Give yourself time to get there and put the work in. I am cheering you on!!! If you ever need an extra boost of support you can text me. (360) 350-2537. SOOOOOOOOOOOOOOOOOOO proud of you and I can't wait to see you WIN!!!
Apr 9, 2012 10:32am
Everette Henderson
Well you're definitely in the right spot. I was where you are several years back and with the info and support I found out here I was able to reach my ideal body. Don't give up sis. it's here.
Mar 30, 2012 8:39am
Everette Henderson
Hey, we want to see that motivation level rise a bit soon OK :)
Mar 29, 2012 8:52am
kristina82 is now friends with Kathleen Tesori.