Last Visit: Nov 4, 2009 9:35am Last Forum Post: May 17, 2008 9:44am Last Photo Upload: Aug 4, 2008 1:08pm Last Profile Update: Nov 1, 2009 7:45pm Last Blog Post: Apr 10, 2009 1:10pm
Overall Goal: There is so much i would like to accomplish! I would love to have a six pack and tone up my arms and back. But mostly I would like to just be healthy and fit so I can enjoy activities for a lifetime.
Fit Status:
Ready for my last track workout tomorrow =(
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Kristin
Sex:
Female
Age:
20
Location:
Occupation:
runner, student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2002
How I Started:
I started going to the gym when i was 12. I always loved sports and athletics so i just enjoyed it.
Why I Love It:
I love the way it makes me feel when i wok out, knowing i'm doing something good for my body. i love seeing results!
How I Stay Motivated:
I have pictures of my favorite fitness icons in my room.
BB Accomplishments:
none yet!
Forum Signature:
Last Updated: Jun 27, 2008 10:19am
What kristin07 Is Up To:
Sep 4, 2009
kristin07 changed Weight from 132 lbs. to 123 lbs., a 9 lb. loss in 107 days - 9:09 am - Comment
May 20, 2009
kristin07 changed Body Fat from 13.8% to 15.6%, a gain of 1.8 percentage points in 812 days - 8:36 am - Comment
kristin07 changed Weight from 119 lbs. to 132 lbs., a 13 lb. gain in 685 days - 8:36 am - Comment
There is so much i would like to accomplish! I would love to have a six pack and tone up my arms and back. But mostly I would like to just be healthy and fit so I can enjoy activities for a lifetime.
Goal (Long):
I want to gain 10 lbs of muscle to go from 115 to 125. I may possible want to compete but i really need to look into it and go toa figure show and learn what its really all about. So we'll see but i am definitely going to try to gain 10 lbs of muscle!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 3, 2007 10:42pm
Members That Inspire kristin07:
kristin07 does not have inspirational members yet.
Wow... so i just looked back at my past blogs I've written and I can't believe I've been on this site since I was 18....I'm 20 now!!! I've decided I am going to try to keep a blog, at least a few times a week, to log my progress and to help me stay motivated. I run Cross Country and Track...
Thanks, I appreciate that you accepted my friend invite. Best wishes to you in accomplishing all your life and fitness goals. Enjoy the rest of your week.
i've only done the abb section...depending on how much energy i have that day i'll do the abbz 2-3 times. for 1 set it takes 15 min n it's normally all you need..cept i'm recovering from months worth of fatty foodz n being lazy. i would recommend the vidz for anyone just tryna get leaned out.
