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Membership Info
Member Since: May 21, 2008
BodyBlog Started: May 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 986
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Apr 11, 2009 5:22pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 13, 2008 9:21am
Last Blog Post: Jun 5, 2008 5:10pm

Friends Stats
Fan Club (?) : 29
Mutual Friends (?) : 8
Stalking (?) : 1
Inspiring (?) : 0

kristeninsd

Overall Goal:  To reach my genetic potential.

Fit Status:  kristeninsd has not entered a Fit Status.  Ask kristeninsd for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kristen
Sex:
Female
Age:
27
Location:
Pensacola, Florida, United States
Occupation:
SAHM
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I've always been really athletic, then I had two kids and lack of time and exhaustion became my excuse for letting myself go. I'm sick of feeling uncomfortable in my tight clothes and not wanting to take my kids to the pool. I don't want my girls to ever hear me say "I'm fat". I want to set a good example of what a confident woman with great self-esteem looks like.
Why I Love It:
When I get my ass out there and do it, I always feel great afterwards. Plus, i like to be strong not just look good. I like to impress my husband with my pull-ups!
How I Stay Motivated:
My husband totally inspires me to stick with my goals and just get it done.
BB Accomplishments:
None yet, but I'm working on it. I'm entering the Panhandle in April. It'll be my first show.
Forum Signature:
kristen "The only man who makes no mistakes is the man who never does anything." -Theodore Roosevelt
Last Updated: Nov 13, 2008 9:06am

What kristeninsd Is Up To:
Mar 29, 2009
kristeninsd uploaded 4 new Progress Pictures
Mar 27, 2009
kristeninsd changed Overall Goal: "To reach my genetic potential.."
kristeninsd changed Body Fat from 22% to 9%, a loss of 13 percentage points in 309 days
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 22, 2008 Mar 29, 2009
Day One
Good genetics let me escape stretch marks and I should repay my body by making it look good.
My eyes are open in all of these, but now my head is cut off. :)
Last Updated: Mar 29, 2009 1:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: May 22, 2008 7:55pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 3, 2008 8:29pm

Goals:
Main Goal:
Compete
Goal (Overall):
To reach my genetic potential.
Goal (Long):
I have to change my goals! That's so exciting, that means that I have reached my last goal. Very big! I have lost ten pounds over the last 6 weeks, 13% bodyfat, and a whole lot of insecurity! It feels fantastic! I met some really great people who are training me and teaching me new things everyday. I am competing in my first figure show this Saturday. April 4th, the Panhandle Showdown! My goal is definitely to place, but also to try and enjoy my own personal successes.
Weight Goal:
I want to LOSE 9 lb
Bodyfat Goal:
6%
Upcoming Contest:
Panhandle Showdown
Last Updated: Nov 13, 2008 9:21am

Members That Inspire kristeninsd:
kristeninsd does not have inspirational members yet.

BodyAnswers
kristeninsd has answered 36 of 67 total questions.
View all 36 of kristeninsd's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Mar 27, 2009 1:24pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Shoulder, foot and neck. In that order. ;)
- Updated Mar 27, 2009 1:24pm

What is the most common reason that somebody gets injured while lifting?
Improper form.
- Updated Mar 27, 2009 1:24pm

View all 36 of kristeninsd's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 13, 2008 9:21am

Videos of kristeninsd
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 9:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 9:21am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 5, 2008 5:10pm

Monday June 2, 2008

So I just got to Japan this last week and the jet lag has kicked my ass. Finally though I'm back on a semi-schedule and have started working out. Monday I was able to get to the gym and I worked back and biceps.

I did crossfit for 10 minutes to warm-up

3 roundsĀ for...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 13, 2008 9:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 11, 2009 5:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Snowboarding
  • Running
  • CrossFit
Magazines:
  • Oxygen-
  • Fitness
Healthy Foods:
  • Egg Whites, I think I might the only person in this world that likes them!
  • Hummus
  • Anything spicy
Cheat Foods:
  • Ice Cream
Workout Music:
  • Hard Rock or Top 40 kinda stuff
Last Updated: May 22, 2008 7:49pm

Friends (9)









Last Updated: May 23, 2008 12:27pm

Visitor Comments (6)
[ Leave kristeninsd a Comment ]
JL28 [ View Profile ]
Dec 12, 2008 7:25am
hey there...i was looking for people in my area..Just wanted tostop by and say you're looking great!
Goofy Pic kenji211 [ View Profile ]
Nov 13, 2008 9:27am
Your progress pics are great. Keep up the hard work. -kenji
Bdespo360 [ View Profile ]
Nov 13, 2008 9:18am
Hey great job so far keep up the good work!
tummy :) baylorbound07 [ View Profile ]
May 23, 2008 1:43pm
aww well thank you!
WannaGetLean [ View Profile ]
May 23, 2008 12:31pm
Welcome and thank you for the sweet message!:) You can do it girl!!:)
bigbiff [ View Profile ]
May 22, 2008 8:38pm
welcome to bodyspace
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