Last Visit: Oct 2, 2008 12:01pm Last Forum Post: May 10, 2007 10:38am Last Photo Upload:Never Last Profile Update: Jun 25, 2008 4:59pm Last Blog Post:Never
I ran SWOSSA for 2 years in High School. Began running again in 2000, doing 5 miles 5 days a wk. after work. I was injured in 2003 at work and I have been on a light routine for 3 years. I have returned to a 5 day aerobic schedule, 3 days on weights and run 5 miles 2 days a wk, bike 45 min 2-3 days/wk. I am currently training for Triathalon competition. Just got an Elliptical for Xmas, hoping to improve thigh and legs. Tone and Strength.
Why I Love It:
My goal is to compete in Triathalons -- Fall 2007. Looking for competitions in AZ & MI, anyone with runs or meets on schedule let me know!!
How I Stay Motivated:
Health Reasons !! Stay fit and healthy.
BB Accomplishments:
Able to run 10k and bike 25k. Managing pain after the scars of a left broken foot and tendonitis/carpel tunnel injury of the left wrist/arm.
Forum Signature:
SMILESZ
Last Updated: Jul 9, 2007 5:40am
Progress Pictures
Oct 10, 1999
Apr 5, 2008
Blonde, Auburn, Blonde, Auburn - What colour is my hair?? lol Pre-Training
Hey hows the training going. I found a new love myself and its walking lol. I did my 1 year weigh in today after a month of vacation and I lost a total of 57 lbs since last years shutdown.
I have started training to walk some 5k 10k and a marathon at the end of nest summer its not running yet but I am getting there how about you any runs comming up???
MAd Dog's does do trial passes if you need a address to put down on there paper work I can get you one for the Bullhead City area if you need to help out. Good luck !
sorry...lol...you know how hard it has been getting back on track after that food & booze fest...ugh...and then thanksgiving...but I am on it! Thanks so much for the compliments :)