Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I WANT TO GET RID OF MY LOVE HANDLES N LET MY ABS BREATHE

To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

To go beyond ordinary into excellence :)

I want to gain muscle and lose fat!who want to talk to me about everything in bodybuiding and be my friend you now what to do;www.angelyn_kiss@yahoo.com!

To qualify for the 2010 Figure Olympia and to find more time in the day to write my friends back here on Bodyspace:D

Contest prep for 2010 begins Nov 28, 2010!!!!

Be healthy. Have energy. Have a six pack. BE A HOTTIE!! Oh yeah, knock my ex boyfriend out of his socks! LOL Get my personal training cert. Be a BB.com transformation of the week!!

Rebuild My Fitness Levels To An All Time High

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

My goal is to have less than 10% bodyfat.

lose more fat

To get in the best shape of my life

To Inspire Women! www.BuffMother.com is my website- I offer books a community supplements and online training to help women get fit FAST!

TIME TO HIT 260

to drop my body fat percentage