Last Visit: Sep 18, 2009 9:35am Last Forum Post: Sep 17, 2009 9:13am Last Photo Upload: Dec 13, 2007 9:57pm Last Profile Update: Sep 10, 2009 9:12am Last Blog Post: May 27, 2009 10:43am
Overall Goal: To be fit and healthy... and not worry about being fat. Goal Weight: 145, Goal BF: 17%
Fit Status:
thinks her dog gets in the way of going to the gym
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Kristin
Sex:
Female
Age:
22
Location:
Hacienda Heights, California, United States
Occupation:
Manager and Graduate Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
My parents are pretty unhealthy, and I think (despite my lack of real want) I just said, "it's not going to happen to me, I won't let it!" So here I am, trying not to let it happen :)
Why I Love It:
It makes me feel great and gives me confidence that I have always lacked.
How I Stay Motivated:
BB.com!!!
BB Accomplishments:
One day...
Forum Signature:
Taking the MOOO out of krissymoo
"Knowing is not enough; we must apply.
Willing is not enough; we must do."
Johann Wolfgang von Goethe
Goal 2: To be under 170 by September 30!
Watch my progress on my Journal: !!
http://forum.bodybuilding.com/showthread.php?t=117187141
To be fit and healthy... and not worry about being fat. Goal Weight: 145, Goal BF: 17%
Goal (Long):
I want to eventually get down to 17% bodyfat probably by Sept, 2009 which is about 153-160 lbs. :) Can't wait to be in the best shape of my life! This time, I want to lose it and keep it off!
It's been two years since I was really actively on a workout regimen and diet... and I've gained it all back; however, in the last two weeks I have managed to work my weight down 10 lbs by doing more positive, healthy t hings. I can't afford a gym membership right now, so it's a bit difficult...
Monday- quads, hams, calves, abs + 30 min of cardio
Tuesday- chest, back, shoulders, biceps, triceps + 30 min of cardio
Wednesday- cardio
Thursday- quads, hams, calvbes, abs +30 min of cardio
Friday- chest, back , shoulders, biceps, triceps +30 min of cardio
Saturday- cardio
Sunday- off
Krissymoo!! THANK U FOR THE REQ!!!
U r LOOKING AMAZING!!! *DONT GIVE UP!!*
U WILL GET THERE!!! And SO WILL I!!!
THE KEY is CONSISTENCY!!! * BE HARDCORE! *
CANT WAIT TO SEE MORE!! and I WILL MAKE U PROUD TOO!!! :) THANK YOU ! **
Thats god, yeah I really dont follow a diet, they usually dont work - I just watch my fat intake - and eat as much protien as I can. Also I try to watch my carb intake as well, I usually stay away from bad carbs and eat complex carbs. and lift like a mad man..lol
oh yes of course there is nothing wrong with that all..just make sure your making healthy choices and youll be fine! u r lookin awesome so far! youll be alright, keep doin what your doing stay healthy!
hehe, no pics just yet! I'm hoping to see some good progress by my next weigh in / measurements. That's in about 3 weeks. Training is great - got a trainer who is kicking my butt so I'm hoping results will start showing soon! How's your training going? You look great!
yep jealous u went on a vaca... hope u had fun! Vaca bloat can suck but it eventually will go away! Awesome u got back at it!! Cant wait to see ur prog pics.. yes??
Thanks Doll... things have def been better! I can't wait to feel like myself again! Thank you for ur support! Now have u been training that bod?? Hope so :)
Thanks. ya i have lost some where around 75 pounds but still going strong. and like wise not alot of people on here from our area. btw ur looking good keep up the hard work. how long u been at it so far?
