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2 months later (July 18,2007) Picture_415
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Membership Info
Member Since: Jun 27, 2006
BodyBlog Started: Jun 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 90
  • Overall: 5,292
Forum Posts: 333
BodyBlog Entries: 12
Comments to Others: 59
Forum Rep (?) :

Activity
Last Visit: Today, 11:15am
Last Forum Post: Today, 9:10am
Last Photo Upload: Dec 13, 2007 9:57pm
Last Profile Update: Today, 9:02am
Last Blog Post: May 27, 2009 10:43am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 138
Stalking (?) : 12
Inspiring (?) : 0

krissymoo

Overall Goal:  I would like to be 160 in 6 mos. with 17% bf... then I'll reassess...

Fit Status:  84-40= 44 days left!!!!!!! ALMOST 1/2 WAY THERE!!!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Kristin
Sex:
Female
Age:
22
Location:
Hacienda Heights, California, United States
Occupation:
Manager and Graduate Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
My parents are pretty unhealthy, and I think (despite my lack of real want) I just said, "it's not going to happen to me, I won't let it!" So here I am, trying not to let it happen :)
Why I Love It:
It makes me clear minded, in control, and confident.
How I Stay Motivated:
BB.com!!! and this is an area I struggle with BIG time.
BB Accomplishments:
One day...
Forum Signature:
Taking the MOOO out of krissymoo "Knowing is not enough; we must apply. Willing is not enough; we must do." Johann Wolfgang von Goethe Follow my Journal at: http://forum.bodybuilding.com/showthread.php?t=120469241 Goal 1: 1 Day on Diet and exercise: 11/20/09 Goal 2: 2 Days on Diet and exercise: 11/21/09 Goal 3: 1 week on Diet and exercise: 11/26/09 Goal 4: 2 weeks on Diet and exercise Goal 5: 1 Month on diet and exercise
Last Updated: Dec 14, 2009 11:33am

What krissymoo Is Up To:
Dec 29, 2009
krissymoo updated Fit Status "84-40= 44 days left!!!!!!! ALMOST 1/2 WAY THERE!!!!"
krissymoo changed Weight from 185 lbs. to 182 lbs., a 3 lb. loss in 1 day
Dec 28, 2009
krissymoo changed Body Fat from 25.9% to 25.1%, a loss of 0.8 percentage point in 4 days
See Last 161 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 14, 2006 Aug 11, 2009
before
Me almost 2 years ago... I was a little chub a lub
The jewels... so far
Last Updated: Aug 11, 2009 9:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 9:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 11:51am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I would like to be 160 in 6 mos. with 17% bf... then I'll reassess...
Goal (Long):
Start Weight: 193- Nov 16, 2009 Goal 1: 185- Dec 16, 2009 Goal 2: 183 (Holidays)- Jan 16, 2010 Goal 3: 175: Feb 16, 2010 Goal 4: 170- March 16, 2010 Goal 5: 165- April 16, 2010 Goal 6: 160- May 16, 2010
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Nov 16, 2009 10:22am

Members That Inspire krissymoo:
Captain Ahab [ BodySpace ]
Inspirational doesn't seem to completely grasp the amazing person that this man is. People like this deserve so much!
Look at her go! She has accomplished so much in such little time! She has great confidence and is for sure a motivation for all!
View all 3 members who inspire krissymoo »

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Contest History:
No Contests
Last Updated: Nov 16, 2009 10:22am

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This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 10:22am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 16, 2009 10:22am

Latest BodyBlog Entry (12 Posts Total)
Category: Training on May 27, 2009 10:43am

It's been two years since I was really actively on a workout regimen and diet... and I've gained it all back; however, in the last two weeks I have managed to work my weight down 10 lbs by doing more positive, healthy t hings.  I can't afford a gym membership right now, so it's a bit difficult...


Current Supplements:
Syntrax Nectar, 2 Lbs., Cappuccino
Started: May 14, 2007
Reason: 
EAS CLA, 90 Soft Gel Capsules
Started: Jun 05, 2007
Reason: I started taking CLA to increase my metabolism!
Last Updated: Jun 13, 2007 9:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 333 View All Posts
Posts Per Day: 0.26
Last Activity: Today, 11:15am
Recent Threads:


Workout Program:
Monday- quads, hams, calves, abs + 30 min of cardio
Tuesday- chest, back, shoulders, biceps, triceps + 30 min of cardio
Wednesday- cardio
Thursday- quads, hams, calvbes, abs +30 min of cardio
Friday- chest, back , shoulders, biceps, triceps +30 min of cardio
Saturday- cardio
Sunday- off
Last Updated: Jul 18, 2007 11:42am

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Dancing
Healthy Foods:
  • Grape Nuts
  • Low Fat Cottage Cheese
  • Chicken
Cheat Foods:
  • Mexican Food!!!!!!!!!
Workout Music:
  • Grunge
Last Updated: Jun 15, 2007 10:39am

Friends (150)









Last Updated: Yesterday, 4:06pm

Visitor Comments (77)
[ Leave krissymoo a Comment ]
mk_nightwolf [ View Profile ]
Yesterday, 12:05pm
nice work on the legs
f4thpathway [ View Profile ]
Dec 26, 2009 10:46am
Hey. Thanks! And best of luck to you. Your pictures are groovy as well...
nbbodybuilder [ View Profile ]
Dec 23, 2009 8:56am
wow u look stunning
larryvillalba [ View Profile ]
Dec 22, 2009 8:33am
hey girl!! thanks.. how are you?? well the weather sux, hope it can clear up soon...how are the workouts coming along?
cawiau [ View Profile ]
Dec 6, 2009 2:54pm
You are right, today is a brand new day! You keep pushing forward :)
cawiau [ View Profile ]
Dec 5, 2009 11:59pm
If I have a problem not cheating? Lol, that mmade me laught. Not over eating or cheating is a daily struggle in my life. A hurdle and a barrier. And I am afraid it will never go away, all I can do it control the beast.
cawiau [ View Profile ]
Dec 3, 2009 11:39am
Thank you and it has indeed been awhile, over a year! LOL! But hey time would have pass anyway so might as well lose weight :D How are you doing so far? Keep me posted!
cawiau [ View Profile ]
Nov 28, 2009 7:41pm
Yeah it is a blast! So how did you survive thanksgiving? I murdered that turkey lol!
cawiau [ View Profile ]
Nov 23, 2009 5:10pm
Controlled cheat are the way to go: you get what you want and no guilt afterwards. This week I had taco bell, burgers and drumsticks! All while under maintenance. I an 23 lbs away from that goal :)
cawiau [ View Profile ]
Nov 21, 2009 1:04pm
Best of luck with the new workout program! I have no doubts that you can make it the whole 12 weeks, make sure you kick ass and keep me posted!
cawiau [ View Profile ]
Nov 15, 2009 12:12am
Hello, it has been awhile. How are you doing? How is everything?
Here its been 3weeks GabriellePaijit [ View Profile ]
Aug 29, 2009 10:51pm
Krissymoo!! THANK U FOR THE REQ!!! U r LOOKING AMAZING!!! *DONT GIVE UP!!* U WILL GET THERE!!! And SO WILL I!!! THE KEY is CONSISTENCY!!! * BE HARDCORE! * CANT WAIT TO SEE MORE!! and I WILL MAKE U PROUD TOO!!! :) THANK YOU ! **
larryvillalba [ View Profile ]
Aug 28, 2009 10:03am
Thats god, yeah I really dont follow a diet, they usually dont work - I just watch my fat intake - and eat as much protien as I can. Also I try to watch my carb intake as well, I usually stay away from bad carbs and eat complex carbs. and lift like a mad man..lol
larryvillalba [ View Profile ]
Aug 27, 2009 8:59am
oh yes of course there is nothing wrong with that all..just make sure your making healthy choices and youll be fine! u r lookin awesome so far! youll be alright, keep doin what your doing stay healthy!
larryvillalba [ View Profile ]
Aug 25, 2009 1:55pm
how are the workouts coming along?? hope u r doing well!
LESS then 200 justingarza [ View Profile ]
Aug 19, 2009 2:11pm
good just pushing hared to lose more. how about urself? hows ur progress been?
SERIOUS junk in the trunk! LOL *Belleza* [ View Profile ]
Aug 16, 2009 7:15pm
hehe, no pics just yet! I'm hoping to see some good progress by my next weigh in / measurements. That's in about 3 weeks. Training is great - got a trainer who is kicking my butt so I'm hoping results will start showing soon! How's your training going? You look great!
cawiau [ View Profile ]
Aug 15, 2009 11:31am
Come on, it was your vaca, time to let loose! Best of luck reaching that goal by next saturday!
cawiau [ View Profile ]
Aug 14, 2009 8:12am
Not doing too good! How about you? How was your vacation?
BLURRY BUT GETTIN THERE MAR22CA [ View Profile ]
Aug 12, 2009 10:38am
Not bad your self, nice legs, I am about to post new pics to show how hard i am workin
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