Last Visit: Today, 11:15am Last Forum Post: Today, 9:10am Last Photo Upload: Dec 13, 2007 9:57pm Last Profile Update: Today, 9:02am Last Blog Post: May 27, 2009 10:43am
Overall Goal: I would like to be 160 in 6 mos. with 17% bf... then I'll reassess...
Fit Status:
84-40= 44 days left!!!!!!! ALMOST 1/2 WAY THERE!!!!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Kristin
Sex:
Female
Age:
22
Location:
Hacienda Heights, California, United States
Occupation:
Manager and Graduate Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
My parents are pretty unhealthy, and I think (despite my lack of real want) I just said, "it's not going to happen to me, I won't let it!" So here I am, trying not to let it happen :)
Why I Love It:
It makes me clear minded, in control, and confident.
How I Stay Motivated:
BB.com!!! and this is an area I struggle with BIG time.
BB Accomplishments:
One day...
Forum Signature:
Taking the MOOO out of krissymoo
"Knowing is not enough; we must apply.
Willing is not enough; we must do."
Johann Wolfgang von Goethe
Follow my Journal at: http://forum.bodybuilding.com/showthread.php?t=120469241
Goal 1: 1 Day on Diet and exercise: 11/20/09
Goal 2: 2 Days on Diet and exercise: 11/21/09
Goal 3: 1 week on Diet and exercise: 11/26/09
Goal 4: 2 weeks on Diet and exercise
Goal 5: 1 Month on diet and exercise
Last Updated: Dec 14, 2009 11:33am
What krissymoo Is Up To:
Dec 29, 2009
krissymooupdated Fit Status "84-40= 44 days left!!!!!!! ALMOST 1/2 WAY THERE!!!!"
It's been two years since I was really actively on a workout regimen and diet... and I've gained it all back; however, in the last two weeks I have managed to work my weight down 10 lbs by doing more positive, healthy t hings. I can't afford a gym membership right now, so it's a bit difficult...
Monday- quads, hams, calves, abs + 30 min of cardio
Tuesday- chest, back, shoulders, biceps, triceps + 30 min of cardio
Wednesday- cardio
Thursday- quads, hams, calvbes, abs +30 min of cardio
Friday- chest, back , shoulders, biceps, triceps +30 min of cardio
Saturday- cardio
Sunday- off
If I have a problem not cheating? Lol, that mmade me laught. Not over eating or cheating is a daily struggle in my life. A hurdle and a barrier. And I am afraid it will never go away, all I can do it control the beast.
Thank you and it has indeed been awhile, over a year! LOL! But hey time would have pass anyway so might as well lose weight :D How are you doing so far? Keep me posted!
Controlled cheat are the way to go: you get what you want and no guilt afterwards. This week I had taco bell, burgers and drumsticks! All while under maintenance. I an 23 lbs away from that goal :)
Krissymoo!! THANK U FOR THE REQ!!!
U r LOOKING AMAZING!!! *DONT GIVE UP!!*
U WILL GET THERE!!! And SO WILL I!!!
THE KEY is CONSISTENCY!!! * BE HARDCORE! *
CANT WAIT TO SEE MORE!! and I WILL MAKE U PROUD TOO!!! :) THANK YOU ! **
Thats god, yeah I really dont follow a diet, they usually dont work - I just watch my fat intake - and eat as much protien as I can. Also I try to watch my carb intake as well, I usually stay away from bad carbs and eat complex carbs. and lift like a mad man..lol
oh yes of course there is nothing wrong with that all..just make sure your making healthy choices and youll be fine! u r lookin awesome so far! youll be alright, keep doin what your doing stay healthy!
hehe, no pics just yet! I'm hoping to see some good progress by my next weigh in / measurements. That's in about 3 weeks. Training is great - got a trainer who is kicking my butt so I'm hoping results will start showing soon! How's your training going? You look great!
