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Membership Info
Member Since: Mar 27, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 614
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: May 17, 2009 5:38pm
Last Forum Post: Never
Last Photo Upload: Mar 27, 2009 9:16pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 27
Stalking (?) : 0
Inspiring (?) : 0

krisnicole80

Overall Goal:  My goal is to get back to where I was before having 2 babies!

Fit Status:  krisnicole80 has not entered a Fit Status.  Ask krisnicole80 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kristin
Sex:
Female
Age:
29
Location:
Bonaire, Georgia, United States
Occupation:
Claims Adjuster
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
I actually first got my start in fitness about 10 years ago. Before that I had no clue what real fitness was. I thought I was in shape because I weighed 114 and I could do some cardio. I thought fat-free meant it was healthy...even if it was loaded with sugar....and what was protein??? Well, I joined the army right after high school. I quickly learned I was not in shape at all. I gained 40 lbs in basic training. When I got to my first duty station in Korea I met someone who completely changed my life. That person made me realize what real fitness was. I learned that is was ok for girls to lift weights. I also learned to eat right. It was not long before training and eating right became an addiction. I loved it and I could not believe how fast my body changed. For this first time ever I was proud of the way I looked and confident. It was nice having others in the gym come to me and ask me for advise on training. After being a single mother I let that all get away from me. However, my motivation is back and I know I can get my old body back. I can't wait!!!
Why I Love It:
There are so many reasons but two of those reasons top the rest. First, I love the way it makes me feel. Second, I love the way it makes me look.
How I Stay Motivated:
Right now, I just look at pictures of myself 5 years ago. I even still have my size 4 jeans. I can't wait to get back in them.
BB Accomplishments:
Ask me a year from now. I should have a couple competitions to talk about then.
Forum Signature:

What krisnicole80 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
My goal is to get back to where I was before having 2 babies!
Goal (Long):
Before having kids, my body fat percentage was about 13%. I wore a size four and I was training hard to compete in my first figure competition. I found out I was pregnant after I had gained 20 lbs even though I was still eating clean and training hard. By the end of that first pregnancy, I had gained 80 lbs. Three days after giving birth I was back in the gym and back to my old diet of egg whites, tuna, grilled chicken, protein shake, whole grains, and veggies. I lost all of the weight quickly. Of course, right about the time I got back to my goal weight, I found out I was pregnant again. Losing the weight after my 2nd little girl was not as easy. I suddenly found myself a single mother of two. I was going to school full time and working full time. What little free time I had I wanted to spend with my two little girls. Training and eating healthy took a back seat. Well it has now been four years since my last little girl was born. I am finished with school and I now have a job I love. Problem is, I am now 40 lbs heavier than I use to be. I look and feal like crap. I have decided enough is enough. I want my old body and my confidence back. I have cleaned out the junk and filled my kitchen with clean food choices and I have gotten back in the gym. It has only been one week, but I am already fealing better. Hopefully it won't be too long before I am looking better too. I want to have my weight back down to 130 lbs and to have my body fat percentage back to 13% in six months. In one year, I will compete in my first figure competition!!!
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
13%
Upcoming Contest:

Members That Inspire krisnicole80:
krisnicole80 does not have inspirational members yet.

BodyAnswers
krisnicole80 has answered 3 of 67 total questions.
View all 3 of krisnicole80's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Mar 27, 2009 7:41pm

Do you have any type of chronic disease or condition?
No
- Updated Mar 27, 2009 7:41pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Mar 27, 2009 7:41pm

View all 3 of krisnicole80's BodyAnswers »

Contest History:
No Contests

Videos of krisnicole80
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 3, 2009 5:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Oxygen
  • Muscle and Fitness Hers
Healthy Foods:
  • Grilled Chicken Breast
Fitness Books:
  • The Eat Clean Diet
Workout Music:
  • Anything with a fast beat that will get my heartrate up.
Supplements:

Friends (27)










Visitor Comments (12)
[ Leave krisnicole80 a Comment ]
Hotjiuicnet [ View Profile ]
Jun 17, 2009 4:34pm
Wassup
Standing in the middle of the desert overseas cbennett54 [ View Profile ]
Apr 14, 2009 5:23pm
Where were you at in Korea? Keep up the awsome work!
bicep burnouts hollywood_7 [ View Profile ]
Apr 14, 2009 5:19pm
ex military my self would love to train sometime
vak_151 [ View Profile ]
Mar 30, 2009 7:26pm
hi what workouts did you do today?
nightspirit_21 [ View Profile ]
Mar 29, 2009 11:50am
welcome to bodyspace and it was great reading your profile. I hope you can succeed and achieve your goal. Stay in touch.
krgore [ View Profile ]
Mar 28, 2009 1:56pm
Thanks for the add - I'm happy to have you as a new Bodyspace friend!
Hotjiuicnet [ View Profile ]
Mar 28, 2009 12:07pm
I am doing good n you
Hotjiuicnet [ View Profile ]
Mar 28, 2009 11:54am
Thank you for the add girl how are you
Sweetpeach79 [ View Profile ]
Mar 27, 2009 9:31pm
welcome! Best of luck with your goals! You can do it girl!! :D
ME pyro627 [ View Profile ]
Mar 27, 2009 8:52pm
Welcome and good luck with your goals
bpettit [ View Profile ]
Mar 27, 2009 8:38pm
Best of luck with your goals!
rwbehne17 [ View Profile ]
Mar 27, 2009 7:58pm
Wow,welcome to the site and good luck with your goals
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